[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

wait what the fuck is this supposed to be proper deadlift form?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 13
Thread images: 2

File: 122_B.jpg (2KB, 188x188px) Image search: [Google]
122_B.jpg
2KB, 188x188px
wait what the fuck is this supposed to be proper deadlift form?
>>
http://www.muscleandfitness.com/workouts/back-exercises/videos/barbell-deadlift

what a hell
>>
File: 276937-shin1.jpg (14KB, 425x320px) Image search: [Google]
276937-shin1.jpg
14KB, 425x320px
>>37784823
stiff leg deadlift
>>
>>37784823
Its stiff. Legged
>>
They're calling a foundational exercise "Advanced"

Should tip you off
>>
https://www.youtube.com/watch?v=ToXDFLXL1uo
>>
>>37784845
>>37784902
this image & video were used in their SS article so it shouldn't be stiff nor does it say stiff anywhere
>>
I can't bend over that far and keep my lower back straight. How do I fix it?
>>
>>37785037
Stretch hamstrings
>>
>>37784823
This is how you put a huge amount of pressure from an already potentially debilitating exercize on your lower back.
Fuck that.
>>
>>37785236

t. A fucking retard
>>
>>37785236
Kill yourself. Deadlift is KING.

Fuck form.
>>
>>37785441
underage ban
Thread posts: 13
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.