Fronk Bread

>>37762695

hasn't been natty for a long time

Frank Yang is a legend.

And he's not autistic, he's actually full-on fucking insane.

I like him a lot. His videos are very aesthetic.

>>37762695
bbc gains.

>>37762695
Never worked a day in his life and lives off of daddy's money. That's why NEETs on here like him.

His videos introduced me to training the CNS, so I like him. Plus the old ones were pretty funny.

>>37762695
Leftist cuck

He taught me that Asian males can actually be pretty alpha, rather than the comic relief/effeminate morons that Western media portrays them as

Plus that Taiwanese qt he was banging is 10/10 senpai

Post ur favorite Fronk vids

https://www.youtube.com/watch?v=uOk13SRqVls

He's not aesthetic, he looks like shit, small torso, oversized legs, no chest, looks awkward. He's a trust fund baby so that explains the pussy he gets

>>37762846

>Not aesthetic

pmsl

2deep4u pseudo-intellectual but always mirin, and probably the only natty on youtube.

>>37762695
Didn't his girlfriend cuck him?

https://www.youtube.com/watch?v=h9mSLksZLqQ

>>37762838
https://www.youtube.com/watch?v=4dJqJcEfJAE

Bump for Frank thread

>>37763121
>>37762846
>Not aesthetic

>>37762695
I love his video in nam


>Based frounky

>>37762695
He's also super fucking rich as hell

https://youtu.be/Byfc6SBqM-w?list=PLjbOF2M2cXV-XDvJ-iBEV2jeLHCznectg&t=515
>dat delivery
>dat look into the camera
gets me every time

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>Ripped
>Plays violin
>While cosplaying Bane
Based

>>37763219
He's a big guy.

>>37762774
And yet he's achieved so much.

I really want a Fronk + Janoy collab video

When is this going to happen?

>>37762978
i think its my favorite video

Never knew much about him until now; now I am a huge fan.

https://www.youtube.com/watch?v=iLcpH5I-cVE

>>37763275
f-for you

https://vimeo.com/124288744

>>37763575
my sides. it feels wrong for me to laugh at fronk's antics.

>>37763579
What?

>>37763311
Such as?

>>37763334
it almost happened. Fronk met Jason and tranny Nate at an expo one day. Apparently Fronk was excited to meet Jason and would have filmed with him but Jason lost his phone and told Frank to fuck off. Absolute piss it sick

>>37763751
The best thing about frank is that he manages to get presumably normal people to do pretty insane shit.

Also he's fucking jooocy

In my opinion, the JOH bulk was the peak of his physique.

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He's coming lads.

>>37764732

Plays violin on high level.
Studies philosophy on a high level.
Read over 800 books during 5~8 years.
Graduated with a BS degree.

Sure he is spoiled by his rich chink parents but the mother fucker actually utilizes it to study/workout to become modern day Da Vinci.

Typical NEETS with rich parents just spend the money to buy new computer parts and fleshlights.

Fronk motivated me to lift back when I first stepped foot into /fit/ back in 2009.
/fit/ was nothing but Frank Yang threads and harsh talking about milk and routines.

Hey guys it's frank I'm still natty and now training under coach lambda. JOH is dead. Here's my newest post. https://instagram.com/p/BFZYv9VEJGz/ I'll answer any questions if you have them. Sorry I've been gone so long /fit/ <3

>>37765393
What's your diet now?

Still riding on the big McD?

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>>37762721
>actually insane
This is true.
https://m.youtube.com/watch?v=Zx75Z1OOnAQ

>>37765622
Holy shit this is the video my life was missing.

Nobody this retarded is insane, he's a genius.

>>37762695

>slays pussy

because efamous

id rather not be famous and have an adult size penis t b h

>>37765393
get your tripback
your crazy ass is missed.

>>37765314

>violin

for fags, men play the piano

>philosophy

LOL fake science

>800 books

wow, reading is difficult

>BS degree

like billions of other people wow

still a gook though, and by gook standards that is bad

>>37765622
wat

>>37765314
the life

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haro i think i remember my trip

>>37765916
if this is you frank, what is your response to people saying you are a trust fund baby

>>37765546
https://www.instagram.com/p/BGSeMWnkJDb/?taken-by=being_frank_yang
sea water

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>>37765393
>>37765916
>>37765936
>no timestamp

Bait thread.

>>37765718
>reading is difficult
>types like an idiot
k e k
e
k

>>37765957
>virgin

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It's really him lads. Check the trip, hehe.

>>37765957

small dick asian detected

>>37765916
I'm not gay but I love you.

n-no homo.

>>37765718
>sour grapes, the post.

>>37765916
>>37765936
Holy shit Frank, huge fan of your editing. Q: Do you slay the puss on a daily or do you got a grill
Also, does aggresive IF work or do you prefer a different approach to cutting?

>>37766046

sour grapes? no. im rich and white.

why would I be jealous of an asian? even asian girls dont want asian guys.

>>37766074
Chill bro that's the real frank yang. Quit acting like a no life cuck

Fronk, whats your best life advice?

>>37765930
My grandfather is dying. So I've been selling my mental cum in NYC as a mind prostitute. But what I really want to do is to become a pornstar in Japan. They really need some asian actors http://www.yomyomf.com/asian-american-men-the-japanese-porn-industry-needs-you/

>>37766102

who?

is that like dan bilzerian or something

>>37766064
I do IIFYM.

>>37762695

Paying hot girls to hangout with you is not the same as slaying pussy. See Dan Bilzerian for evidence.

>>37766104
To truly come to realize that the self doesn't exist. Then you are free to do anything and become anyone.

>>37766139
i don't pay for any of the girls in my videos
they are all natty.
Some are my subscribers who want to be in my videos because they are bored. Others are friend's friends. Why would people think I pay girls? lol thats so weird

>>37765314

I read 1000 books last month.

That wasn't hard for me to say. Dick riders like you believe anything a nigga say.

>>37766107
Dude, that would be amazing, watching you fuck them in a physical level but at the same time you could mind fuck them by your aesthetics and knowledge.
Would watch for enlightenment

>>37766167
>Read 800 books
>Still makes mistakes like getting the apostrophe wrong in "friends'"

>>37762695
i think hes mentally unstable and on a lot of gear

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Excellent news Frank! I have been bulking and drinking a lot of milk. I was on a long bike ride today when I took a swig of milk from my camel back and projectile vomited over my shoulder. No innocent bystanders were harmed and I only got a little on myself. I then spent a few minutes composing myself and watching seagulls eat my milky vomit.

I haven't been keeping up with your videos, but I am nevertheless a huge fan. I'll go watch a new one or two.

>>37766107
Would fap to

What is your advice to people who just started, or are about to start, lifting?

>>37766107

How big is benis :DDDDDD

no homo

>>37766236 nah.
>>37766238 u r very creative

>>37766274
go to http://www.higher-faster-sport.com
and read Kelly Baggett's bb articles.

>>37766305
Hey Franko,to this day i still wonder how the fuck you got Kali to do that colab with you, that shit was on an other plain that he didnt understand but he still went through it

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o/

>>37765314
Hi Frank!

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>>37766331
same way I got all the girls to be in my videos.
You just have to genuine and sincere. Most people are fucked up in the subconscious and they are always looking for a release. I'm the catalyst for that haha

>>37766323
Frank how do i into No-Self, whenever i try to force it people just seem to dislike me for doing it instead of accepting it

>>37766357
But he got a brand to represent, i get it if it was the average Joe, but this guy had his living on the line. That was the vid that impacted me the most

>>37766403
most people are more open minded than you think. I've worked with brands and platforms that are supposedly straight edged, but they always want more fucked up ideas because other people are too scared to be open about anything. Once one party starts to open up it's like a feedback loop. It's the same way with girls. Most girls are much more slutty and thirsty than you think.You just have to give their heads a little push and they will do pretty much anything you say.

>>37766460
Hey frank did you ever think of visiting Romania ? you have a pretty decent following here.

>>37766460
Dude, this is some amazing info, having a soling convo with you is like a wish of mine, would help answer a lot of shit that i never thought of before

>>37766460
How do you give said push fronk?
Plz respond

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>>37766381
what are you trying to force? They key is to allow everything and realize that you're not in control of anything. Just be receptive. Be an empty space where other people's egos can dissolve through

What is JOH?

>>37766475
i have no idea. I like rome tho

>>37766460
What do you mean "always want more fucked up ideas" do you just mean more openess?

>>37766510
Im forcing the state of mind as it doesnt come naturally and my subconscious keeps reminding me of how this isnt natural

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>>37765950
This

I want to believe this is Fronk, but it's about as legit as someone tripping as Scooby.

>>37766492 i don't know. it's a flow thing.
>>37766517
my old coach John Otis Hollywood. He trained me for 2 years and dissappeared.

>>37766510
How would you handle debating with a philosopher that demonstrates a verifiably higher amount of knowledge than you do? Would you take a similar approach as in lifting advice? This is a question aboutnyour character Frank, you can address me with Josco.

>>37766510
Hey frank what do you reccomand to someone who is a kissless virgin at 21 ? When did you lose yours? I feel like im losing it man

>>37766534
hahah where is scooby? He was such a sweet guy.

>>37766552
I'm not interested in philosophical debates anymore. I think all philosophy/theories are just stories. I read them like fiction now. And I have better things to do than prove to people what I read is right to feed my ego.

>>37766561
We drove him out sadly. What happened between you and that Asian chick, brah?

That vericose shit on his arm looks pretty gross

3:00 in the afternoon and I'm drunk. Any advice for someone with alcoholism?

>>37766545
Fronk, I am spiritually confused. I am reading st augustine confessions right now, but I don't know if I believe in Christianity because it is so messed up right now. I know you like philosophy and spirituality and all that, and also you read all those books. What book(s) would you recommend to me to be able to make philosophical/spiritual gains?

>>37766555
I was a virgin until I was 21. Didn't kiss a girl until 19. Then I went and slayed 100 girls in a year. So you will get your turn.

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Hey mr. Yang

i'm tight with cyrus ;^)

>>37766593
How did you lose it ? Gf or an escort ? Im just too self aware in public and cant fucking relax man.

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>>37766593
Frank, will I ever get over her or am I doomed to be in love with her forever

Fronk what if your favourite composer? What do you like playing most?

>>37766584
There is only one thing you to know. The only thing you can know is I AMness of consciousness. You can't know anything outside of consciousness. Everything else you read are beliefs. All beliefs are equally false. Cut away all the bullshit and just know this.

Ever thought of further opening your mind through esoteric studies, Frank? A lot of the occult is about altering your consciousness, not just mumbo jumbo like placing curses and talking to the dead.

video with rich piana when ?

>>37766621
seconding this

>>37766611

fronk what are your lifts nowadays?

frank will you ever hop on gear?

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>>37766605
girlfriend. she was 16. LOL
>>37766577

>>37766577
this one? https://vimeo.com/146473089
we still together, but i blocked her today because she refused to meditate with me over skype.

>>37765916
You're a pseudo-intellectual in the extreme, Frank. A trust fund bebby who spends all his time in a vein pursuit of a misguided sense of"aesthetics", dipping shallowly into philosophy, throwing laughable platitudes about "consciousness" around in a desperate attempt to look deep to your followers. Probably without a clue that normal decent people don't have the time for such nonsense and that the only reason you do is because everything has been handed to you on a plate. You've worked for nothing.

Nice vids btw

Sincerely,

a small boy

>>37766570
Damn Frank, that is disappointing. For someone that gets more and more praise over the years, you have a kind of weak approach to life. No offense, but you seem like only one step above the typical apathatic asian to me. You have amazing opportunities, willpower and an assload of free time. How do you spend it? Superficial self improvement, harvesting validation on the internet with hollow buddhist "wisdoms" and impressing some lifters. For someone who does not create much of value and carries out such a strong message of openness and willingness to learn; you definitely fall short on the intiative side, sadly a common asian pitfall.

>>37766611
Thanks senpai. I need to think about this for a bit. Thank you though.

>>37766657
more nude pics of her ? Damn she's thick

toasting

>>37766657
Nice.

>>37766613
recently I went on a 10 day silent Vapasanna meditation retreat where you basically wake up at 4 am and meditate to 10 pm with 2 meals a day and no books, writing, cell phones and you cant make eye contact and talk to anyone. I don't know anything about opening the 3rd eye but I had a mystical union experience during that time. And then I came home and had several more awakening realizations. Be careful with altered states of consciousness. They are NOT the key to spirituality. Most people who are into spirituality are just using it to get high while disregarding the Truth.

>>37766680
love posts like these. thank you.>>37766659

>>37766697
>Be careful with altered states of consciousness. They are NOT the key to spirituality. Most people who are into spirituality are just using it to get high while disregarding the Truth.

WHUAAH BRUUH That's super deep! You're a smart guy, Frank!
Suppscribed!

>>37766653
haha ive thought about it for many years, but I don't think so. See I would do it for experiments but once i hop on gear everything I did before that would be ruined because people would look at my brad pitt physique and think I'm on steroids. Not that I care, but I don't want to confuse the kids who just want to have a healthy lifestyle.

OG mixtape frank was pretty cool guy.

2016 numale frank is a unaesthetic weakling and a complete idiot who loves to smell his own farts and to cum on his own face.

ah Fronk, good to see you back man.

btw how was Sam Hyde in person?

>>37766697
Frank, you do you still lift? If so, what kind of lifting are you doing these days?

>>37766583
Get as drunk as you can, drink everyday until you hit rock bottom and then you will stop. You don't need to repress anything, if you want to drink just go for it. Srs advice.

>>37766686
you can go to her instagram no nudes tho
http://www.instagram.com/vidadadada

>>37766745
Emmm 4 days a week, 2 push, 1 pull, 1 leg.

>>37766608
Tchiakvosky and Brahms. altho they hate each other . Tchaikovsky thinks Brahms have no talent lol

>>37766747
Thank you. I love you. Will drink more and workout in homegymmasterrace. Leaving thread thx for advice

>>37766534
newfag fronk used to trip years ago

>>37766762
Hey frank, how do you feel about her taking the BBC?

Frank, I have the opportunity to begin a new life. Nobody will know me. How do I make everyone fall in love with me?
What kind of food do you lile to eat when you cut?

>>37766744
he' was friendly and sane with me. but we would go out and he would scream at random old ladies on the streets it's hilarious

>>37766762
fronk what did you do differently this time cutting, I see that you're back very lean again

>>37766808
as long as i don't go over 40 grams of fat i eat anything...
that's cool, i love the idea of starting a new life where nobody knows you. That's why I said I am planning to go to Japan and do porn.

>>37766812
lel, i believe it

>>37766713
No problem.
>>37766744
I wonder about this as well.
>>37766747
But seriously this is shit advice. Who do you think you are. This is akin to "shoot all you heroin, this will get you in contact with your upper conscious and danger makes you reflect" Stick to what you can do Frank. Repeating and blindly beliebing some washed up pothead that happens to be from India and that lived/lives on the gifts of the gullible does not solid life knowledge make.

>>37766107
i've enjoyed watching you get more fucked up over the years fronk

>>37766817
same thing as last time. Just count my macros and do my cardio (2 hours of walking x 2 a week and sprints).

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>>37766713
Frank what's your thoughts on Ariana Grandes new album Dangerous Woman???

>>37766870
seeing >>37766828 I assume you eat low fat, why did I think you used to eat low carb?

do you walk in circles to get some distance or do you go from place to place?

>>37766860
hahah it won't make you reflect, What's the worse thing that could happen? you die. And so what? I don't think my advice are any good. I just say what I think. I already told you, no knowledge is true.

>>37766892
yea i used to do super low carbs and just count protein. But I lost a lot of muscles during cuts.

>>37766880
not him, but I think it's pretty good for a typical RnB album, with the exception of that Nicki Minaj reggae song. I think she has a very 'safe' sound but in saying that she absolutely has the full vocal range and is a very capable singer.

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>>37762827
Exactly. How many alpha Asians do we see outside of martial arts films?

>>37766894
Many wisdoms are true Frank. I can think of 8 just of the top of my head. Do keep in mind that your fatalistic view might habe more impact than you'd bargain for on simpleminded followers. You should not respond rather than get some alcoholic to drink himself to death.

>>37766796
she hasn't yet she only likes white boys.

>>37766151
Valar morghulis.

>>37766955
when will you leave humanity

>>37762695
>Is he legit natty?
why do you guys ask retarded questions?

>>37766952
tell me what you think is absolutely true? The only thing you can know for certain is what arises from your own consciousness. And all there is is perception. I used to cling on to a lot of ideas/theories/knowledge and now I look back on it, they are all just assumptions and beliefs and stories. They might be "true" in their own paradigm but the ultimate Truth is non-dual. What do you mean by wisdom though?

>>37766955
Front Yam, I'm 140lb 5'10. I have no desire to get more than 160. Should I do a slow, clean bulk up or dirty up this winter? My face looks weird when I'm fat so I'd rather not, can I do a clean aesthetic bulk of like 15 kcal surplus?

>>37766223
>not even being close to speaking his native language
>getting hung up on a small and trivial error

kys

>>37767005
150kcal, not 15 lmao

>>37767005
yea don't fuck up your face.

>>37767023
For that clean (natty) bulk should I do a PPLPPLx or PPLxULx? Or something else?

>>37767023
frank, what kind of music do you listen to?

>>37766794
SO did Scooby, what's your point? Or am I supposed to remember what his tripcode was?

>>37767054
probably Chinese cartoon intros

>>37766955
IDK about that Franko

>>37767054
I don't really listen to music atm. Haven't tried to listen to anything in close to a year. If the radio is on I'll listen but other than that I don't seek out music.

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>>37767063
It's really frank

>>37767053
whats that?

>>37767023
Can you explain the theme in this video.

https://m.youtube.com/watch?v=-Ym1gSSOtpE

>>37765314
> Modern day davinci
Except you know Davinci actually made things and studied actually science and math not shit tier philosophy. ( Not discrediting philosophy as a whole just what Frank talks about)
His only redeeming factor(academically) is his recommendation to read one philosophy , psychology, history book a month.

>>37767000
Many things Frank. For example, the veil of ignorance from John Rawls gives us truths per person. It is an experiment that detaches judgement from prejudice, understanding and applying that is wisdom.
The fact that god existed is an undeniable truth. The fact that all has a start is also undeniable. Technology being the only constant in human development is a fact. And, forgive my /pol/ness, the superiority of the white race is also an undeniable fact.

>>37767153
some kind of philosophical reason?

Show me ur dick

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>>37767170
What's the best advice you can give to people who are new to lifting? bodybuilding is an egoistic past time however I feel lately my ego has been lacking since late highschool years and now i've driven myself to lift to create an impressive physique from scratch, from skeleton.

>>37767170
Lmao P=push or pull, L=legs, U=upper body, L=lower body. Routines

>>37767197
Nice try faggot

>>37765916
Frank im mirin your fucking aesthetics brah. Btw how do you manage to eat so much? Im finally out of skelly and have decent gains but recently i been struggling to go up in weight because i get full so fast.

>>37762695
Frank is legit autistic

He understood that he had to get ripped to be able to pull all the weird stuff he does without looking like a psycho

>>37762774
jelly wagecuck

i have to go now
good chatting with you all, <3333
ill post again some other time.

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>Frank has nothing better to do on a Friday than attentionwhore on /fit/

>>37766357
Can't tell if it's actually you. I feel like the real Frank wouldn't say haha and lol.

>>37767251
Ill miss you senpai

>>37767262
Judging by the answers and the way he expressed himself, it is frank

>>37766561
> Where is Scooby
The fuck you mean, you did a video with him.

>>37767304
Are you retarded?
He meant if he's still posting on /fit/

>>37766604
Fuck off to owg faggot

>>37767251
I will miss you

>>37762695
Thoughts?
Pseudo intellectual who lives off dad's money and lives a life of leisure.

I don't really care about him either way though.

>>37766808
Join the French Foreign Legion

>>37767260
Neither do you

>>37767278
I said that after reading only a couple of posts

This thread is like a birthday present. So nice to see Frank again.

Doesn't know the meaning of hard work

>lives completely off daddy's money
>never had to work hard to support himself or achieve anything
>roids and does iifym , so took a huge short cut to his physique.
>never had the determination or capibility to lift natty and eat clean for years

>>37767704
That's what he did tho.

>>37767704
He's natural. I know frank irl. He's still natural

>>37762721

Yeah he has bipolar disorder or something.

Frank i love you

and i have some question to ask.

Do you ever get tired of fucking sluts? Do you ever feel empty inside afterwards? Do you feel like it's an empty pursuit? I've only fucked a few but it's enough for me to realize that i get no enjoyment out of fucking people i don't care about or feel no connection to. is it the same for you?

Also have you ever struggled with depression and suicide. any tips would be appreciated.

>>37767251
>>37767997

oh god fucking damnit just a few posts too late. frank pls don't go

>>37766074
>this guys can't get white girls
>some asian guys got better grades than him at school
>some asian guys make more money than him at his work
>an asian guy is his boss
butthurting

>>37767278
To me it looked more as someone trying to act like him

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>>37767251
and he is gone...

>>37768671
No. Read up. There are messages confirming its him.

>>37762695
Can I trade asian zyzz for regular zyzz i did not order this

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>>37763219

>>37766828
Can you elaborate on this? 40g of fat in general? Including saturated and all the healthy ones?

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>>37767063
Scooby's been back for a while he just doesn't post all that often or use a trip. Welcome to the nu u

>>37766238
this chart is so fucking stupid

all you need is P = IV V = IR

the other shit is redundant and someone who thought they were smart made this chart

>>37766680
philosophy is for children that take the opinions of smart thoughtful people about life as more than just opinions

philosophy is fiction, it has no real impact past what you do with it and is backed up by exactly nothing verifiable in the physical world

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>>37765916
holy shit its him

frank i <3 u

>>37769676
Then what about R

fucking idiot

FRANK

Help me with my cut

i need to lose 25 pounds in 3-5 months. i remember you had a vid with good cutting advice but i can't fucking find it

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fronk is love

fronk is life

How good is your cardio?

I enjoyed your vids, you should do more colabs with scooby.

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Mfw I missed Fronk in my own thread

Pls come back Frank

>>37762695
I like him, he's got some great strength and athletic feats, he's aesthetic, his videos are trippy, he gives no fucks and lives life the way he wants. All while suffering from bipolar disorder. Based af desu.

>>37771076
Rearrange the second formula you thick cunt

>>37773055
hi

>>37774320
OH SHIT. I have one question in case you are going to continue doing this AMA. Why do you worship the BBC? Why not the BWC instead? Or support some Asian Masculinity type of shit, and instead enforce further the memes that the media have passed on to people.

>>37762721
If you start from his early videos you can see him spiral from borderline autistic weirdo to actual psychopath

>>37762695
Asians who lift always make me laugh.

>>37773130
>bipolar disorder
>enjoying life

okay, sure

>>37767997
I used to love fucking sluts during my materialist/evolutionary psychology phase. In fact, I would only fuck sluts and would only fuck them once. After a while I got bored of that so I went on a phase where I would get to know a girl, fuck them for a couple of weeks and move on. I get to know them a little bit, make videos with them. This was about 1.5-2 years ago. Since then I've only fucked 2 girls in the last 1.5 years and during this time I've been meditating a lot more and I can feel my consciousness and hormones changing. I have no idea what it feels like to fuck a slut who have no connection with me at this point. Might be an interesting experiment to try. I have struggled with depression and suicide when I was a teen and early 20s. But not anymore. I made a video on this topic https://www.youtube.com/watch?v=F_fKc19elto

Frank, I saw your latest vlog where you were hanging with your ex. So I was wondering, are you and Vida exclusive or are you in an open relationship?

>>37769438
yea whatever fat is combined the total intake can't be more than 40. during my cut the fat is super low. >>37771241
That was probably made when I had no idea what I was doing tho lol

>>37774320
>>37774466
>>37774511
Why don't you work?

>>37774395
I don't know. Ever since I was a kid and wanted to be a cheetah or something really, really fast I looked up to black people because every time I watch the Olympic 100 meter dash I wouldn't see people with any other race. Black masculinity just seems so far removed from the beta nerd stereotype that it's just more fun to combine/explore the 2 extremes - mind/fucking, philosophy/athletics etc

>>37774466
This is some extra stupid shit.

>>37774420
https://www.youtube.com/watch?v=XxGpbHEyEVk —— > https://www.youtube.com/watch?v=a0X1EdywwsE
lol

>>37774605
>>37774626
Why don't you have a job?

>>37774695
Because he doesn't need to have one.

>>37766657
>we still together, but i blocked her today because she refused to meditate with me over skype.

I can't stop laughing.

>>37774712
He Frank! Why don't you work?

>>37774626
what was it like working with filthy frank ?

>>37765393
Routine?

>>37762695
How long is your dick? But also +1 on the getting a job part of your manchild life.

>>37774695
I don't see the point of doing anything I don't like doing. The way I look at it, do what you like doing and put all your energy and passion into it, the money will come. If I always had a normal 9-5 job I wouldn't have the freedom or the courage to make any of the videos I've put up over the years.
As it happens, I've been doing some creative/film projects in the last year or so doing pretty much frankyang-sh videos for people that are willing to pay me in the thousands for a 5-10 minute frankyang-sh video. I'm sure more of those opportunity will arise in the future if I just stick with my guns.

How to overcome fear of embarassment so I can be as insane as you frank?

>>37774753
He is incredibly lucid, intelligent, and normal in real life. You can't possibly see any signs of filthyfrank while you talk to joji even if you tried to scan his entire being with a microscope.

>>37774813
Practice self-inquiry meditation (google it) and come to a full realization that you don't really exist. Then you will have no self to be conscious of.

>>37762978
Frank Yang is so FUCKING artistic. He's literally insane. I can't call him a genius, but he's a guy that does something with 100% effort.

Petition for q mirin gains videos on the Las Vegas strip ?

>>37774753
here is my sample upper day

Standing military press 6 x 4 (failure on the last set)
incline Bench Press 5 x 5
pause close grip 2 x 8
BB rows 3 x 8 - 10
pull downs 3 x 8 - 12
DB lat raise 2x 12
face pulls 2 x 12-15
superset bicep curls/tri extension 4 sets

>>37774902
legs
Squats 4 x 6
stiff leg deadlifts 3 x 10
leg press 3 x 10
leg curls 3 x 10
quad extension 3 x 10
abs 3 x 10

>>37774902
Do you do pullups?

>>37774921
Pls cum to dallas tx. I want to see you fronk.

Also whats filthy frank like? I've seen some joji volgs and he seems like a chill ass dude

love you mane

>>37774930
yea on lat days
this is my back day

BB rows 4 x 6
pull ups 4 x 10
one arm DB 3 x 10
shrugs 3 x 10
close grip pull downs 3 x 10 - 15
bis and tris

>>37774939
yea he is really chill. We got drunk together and we agreed that what filthyfrank means to him him is like what muscles are to me. I think he wants to do music more than anything.

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>>37762978
Kek I like how he never lifts any heavy weight. Like ever.

>>37763575
>introducing irrationality into his antics
>doing whatever the FUCK he wants

>>37774983
What is he studying in college? Is it something art related?

I feel like it would be hard for him to get into a medical or business field because of all the shit he makes on the internet.

>>37775056
Check some of his other vids brah.

>>37775107
Nah I'm good. Thanks for playing though.

>>37775056
The first two clips are of a 405lb squat and 500lb deadlift

>>37774960
Yo Frank I was wondering what kind of shoes I should get for lifting and general stuff.
What are your opinions/recommendations?

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>>37775124
>implying that's impressive

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>>37775132
>Tuf guy

>>37766762
when you make a PB&J you put PB on first or jelly first?

>>37762872
>and probably the only natty on youtube.
There's tons of natties on youtube. Just look for all the videos of people so humble about lifting you can't even tell they lift until they tell you.

>>37767415
It's funny that you replied with this because I have been giving this serious thought for the past 2 years. Now, however, I got a better option.

>>37775163
You don't actually lift do you?

>>37775189
No but that doesn't take away from the fact that his lifts are impressive.

Get fucked faggot.

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>>37775399
Thanks for sticking up for me Mr Dubso

>>37765718
Lmao at your life. Why did you type this?

>>37765314
>Graduated with a BS degree.
in what

>>37775584
BS

>>37775584
In manchild

Frank don't listen to these jealous coach potatoes

love ya no homo

>>37762695
he's pretty cool tbhfam

>>37765718
You should seriously consider killing yourself.

>>37767196
This thread was a dream come true.

>>37775691
>jealous
kek

>>37775129
Nike frees or converse.

>>37766680
bro you are so butthurt about frank it's hilarious

>>37776517
Hey Frank.

Just wanted to say, from a guy that has been following you since 2011-2012, I admire what you do, I enjoy your attitude and wish I was in a position to emulate it, in my own way of course. You have been an inspiration in my fitness life as in my attitude in life. Unfortunately, I become very stifled due to the monotony and passiveness of life. I want to break free, I know I have the choice, I know the mentality that I have to get into so that I can just BE, but I struggle. Care to give any advise on how to make that transition? what motivates you to get out of bad mindsets? I'm sure even though you are more in touch with being than most people, you still struggle.

>>37776711
looks like you have the right mindset, and your environment is stifling you. Try traveling a bit, or learn a completely new skill or engage in an activity you've never thought of doing before. Get a new gf, etc. If you have 2 weeks of time without any obligation I recommend you trying the 10 day silent Vapasanna retreat
http://www.huffingtonpost.com/meimei-fox/meditation-retreat_b_1474445.html

>>37776906
>Get a new gf

If only it was that easy

>>37774902
Thank you so much
Do you do 2 upper days and 2 lower days per week?

>>37762989
Found some parts of that incredibly funny, but what is this tumblr shit?

>>37762846
haters gonna hate

>>37762774
>>37762846
and here we are talking about him. whens the last time people you have no idea exist said ANYTHING about you

>>37765314
bro he's a pseudo intellectual he says all this stuff that's supposed to sound deep but it's really all bullshit he want's attention

>>37774902
Didn't you say you did ppl

frank! wow this is sick you are in this thread. how many hours a week do you think one needs just to remain low enough body fat to see abs?

Also, around how many hours a week do you think you work out?

>>37776906
Hey Frank. I know that you read a lot. Mind sharing a few books that changed your perspective of life? Have a great day man.

>>37776906
Frank, before you go could you post dick pic???

Frank, what do you say about playing a character to show the absurdity of life? I honestly feel like a female version of you mixed with Jason Genova. I don't chase aesthetics now. I see it as vain. I'd rather be strong. Teach me how aesthetics can be valuable.

>>37777340
He likes being aesthetic it has nothing to do with philosophy

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>>37777340

>>37777396
I also wear basketball shorts to the gym. I need some hallucinogens I think.

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Why didn't you respond fronk?
Broke my heart

>>37765314
>Plays violin on high level.
>Studies philosophy on a high level.
>Read over 800 books during 5~8 years.
>Graduated with a BS degree.
do you actually think those are achievements? the first two aren't even true

the guy is legitimately autistic. he has videos of him sucking on dildos. why? to be edgy and get attention

>>37765701
he's not even efamous, even though he tries to be. he just has money from his parents

>>37765314
>to become modern day Da Vinci.
kek

>>37777409
Haha bats is that you?
https://m.youtube.com/watch?v=dr5lMWhxWZo

>>37777340
Bats pls go

>>37777512
>>37777543
Back to YANG

Frank who are you voting for in the 2016 US election?

>>37777658
Trump

>>37777708
How's your meditation doing?

Frank are you still in this thread? Start fucking uploading regularly again you fucking nigger

>>37762721
This. He's not autistic, he's just legally insane.

>>37777316

-I am a strange loop
-I AM THAT Nisargadatta Maharaj
- Sam Harris's Waking up

Hey Fronk, i know you like pussy. What is the best way to go down on a girl?

>>37777788
So you do upper lower or ppl im confuse

>>37777340
you don't need to play a character. You are already one . We are all invisible men, any personality we manifest, no matter how
"authentic" it is, is still a persona and a mask you put on. The real you is a being of nothingness. With that said, any character you choose to play will be absurd. The dreamscape we know as life is by default absurd.

>>37777316
https://www.youtube.com/watch?v=yUGvhySRnlc
Reading The Blank Slate atm.

>>37777426
sorry i missed that. how are you?

>>37777738
it's great. I've been having a lot of cool insights.

>>37777789
suck the clit like a dick and you will make her cum.

>>37777884
How you exaclty do it? I mean, do you concentrate in your thoughts or you just sit and try to clear your head and be numb? Try not to think at all until you stop existing for a sec?

What are your favourite movies?

Do you like Stanley Kubrick's Eyes Wide Shut?

>>37777925
https://www.youtube.com/watch?v=1aGq2ZLORxI
i made a video on mindfulness, it's pretty basic but might help you get started. This is a good one too from Sam Harris
https://www.youtube.com/watch?v=OboD7JrT0NE
and this
https://www.youtube.com/watch?v=PECB_U4abWE

>>37777884
Also, are you a hedonist? Have you ever heard about hemetics?

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>>37777934
Her

>>37777841
I love that as I am obsessed with being "real". Thanks.

>>37777867
Good, thabks
Just wanted to say you your videos were very therapeutic and have partly influenced me to make me the man I'm right now. Keep doing your thing. <3

>>37778013
thanks, yea they are therapy for me as well lol