Cringe Fitness General

>>37760641
https://www.youtube.com/user/chryzzshredded/videos

this entire channel

>>37760641
Reasons you aren't losing weight:

You are eating more calories than you used.
Remedy by either:
>eat even less (low carb/high carb whatever)
>exercise more
>accept you are a fat shit
>look for bullshit explanations on jewtube

/thread

>>37760681
I feel like authorized medical associations should regulate/not allow this on channels.

>>37760681
Holy shit that hurt

>>37760713
There's alsop the
>eat more while exercising more
solution that is actually the correct one for people who have a history of doing shitty crash diets and stuff like that, and can now only eat 1300cal otherwise they start gaining weight.
For these people, doing more exercise would be counter productive long term, unless it is accompanied by a higher cal consumption.

>inb4 /fit/ not believing it

>>37761158
>guys your metabolism can slow down to 50% if you crash diet. fuck homeostasis and the conservation of energy principle.
>gaining more muscle totally doesn't help burn more calories in the long run.

>inb4 anyone doubting that bullshit assertion.
Welcome newfriend.

>>37760681
>started gyming
Holy fuck this shit is comedy gold.

>>37760681
>Shoaesthetics
Who of you cunts commented on this?

>>37760681
>tfw even though he is dyel he is having fun with friends at festivals and you are kind of jealous because you have no friends who would do that kind of stuff
https://www.youtube.com/watch?v=1uQ9KW83bKw

>>37761736
>Having friends is some unattainable goal.
>Making an idiot of yourself in public is so cool and fun.
This isn't /r9k/ mate, they'd probably be jealous.

>>37760641
Shakeology everything. "Omg, getting fit is all about drinking your calories, not having to chew and not learning to properly prepare meals guys."

>>37761158
This was some kid of meta-cringe fitness post, right? Not bait?

>Momscience: The Video
https://www.youtube.com/watch?v=oSOuOv4AY10

>>37761736
Tryhard poseurs.
Acting like zyzz crew, acting like they do the faggoty raving. Weak group no individuality, follower/sheep mentality. Trying to fit in, and it's so transparent. Very sad and disgusting.

Yea, that's something to aspire to...

>>37762580
That guy in the video makes a very persuasive argument for butchering all granolafags.

>>37761747
what?

>>37761686
that not cringe, that's awesome.

>>37760641
she sounds like that crazy short haired blonde bitch from orange is the new black