Time to take your Omega-3 Oni-San!!!

I actually forgot, thanks.

Also anime gutter speak is degenerate and no matter how fit you get. You'll always be a submissive cuck.

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Thanks for reminding me. I forgot to take it this morning.

How much you take a day?`1 pill is 1000mg
Also how you cope with the taste when you burp?

>>37751125
there are tasteless burpless formulas anon

>went to chinese grocery store near prominent university so they have to sell semi-decent shit
>fish oil is $7.99 canadian
>Seal oil is $9.99

holy fuck , cheap as fuck and bottle was huge + 0 fish burps

is seal oil superior to fish oil tho?

>>37751017
tfw allergic to all seafoods

>>37751144
you idiots, off all the supplements to cheap out fish oil is not one of them.

http://www.nutrogenics.eu/asite/epag.php?p=2,0,1,0,0,1&productid=1

>>37751228
nigga i am not paying 60-80 bucks for fucking 60 pills of fish oil

>>37751228
>>37751243

You are right. Do some research on fish oil.


You don't have to pay 60-80 there are cheaper brands that are still good. Labdoor has some info on brands.

>>37751125

As long as it has 300 mg of Omega-3, one is fine. I hear of rumors of stroke risk if you take more than 5000 mg of Fish Oil (by total weight) a day but never seent it.

>The FDA says it is safe to take up to 3000 mg of omega-3 per day.[58] (This is not the same as 3000 mg of fish oil. A 1000 mg pill typically has only 300 mg of omega-3; 10 such pills would equal 3000 mg of omega-3.) Dyerberg studied healthy Greenland Inuit and found an average intake of 5700 mg of omega-3 EPA per day.[59] According to the European Food Safety Authority's (EFSA) Panel on Dietetic Products, Nutrition and Allergies, supplementation of 5 grams of EPA and DHA combined does not pose a safety concern for adults.

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>>37751017
Nah.
It is salmon season.

Save the pills for winter, when the frozen fish supply runs out

>2016
>not living next to the copper river to harvest pure gains once a year
>not having a fish wheel do the fishing for you, while you drink beer and hang out next to a bonfire

..are you guys even trying to make it?

I'm taking 1 tablespoon ground flax and a dose of algae oil :-)

I just eat sardines in mustard sauce on pretzels a couple times a week.

The only supplements I use are whey, vitamin D, and magnesium.

>>37751516
CHAD harvests SALMON with a FISH WHEEL while you take PILLS with BEER

>take fish oil before bed
>have vivid dreams, sometimes lucid
Best advice I got on here