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Anonymous
How do I look like this? 2016-06-30 05:36:21 Post No. 37745867
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How do I look like this? 2016-06-30 05:36:21 Post No. 37745867
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Any diet advice or anything like that?
I'm 18 at the moment, 5'11", and maybe 25% body-fat. I'm 203 lbs (last measured a week ago), with a 40" waist, 41" chest, 25" thighs, and 15" biceps. I've been on a 2000 calorie atkins cut for a few days, and have started StrongLifts (currently just working on my form and mobility).
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>>37745867
Nigga, you ain't cutting with 25% body fat.
You should be at a 1500 lose fucking weight diet
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>>37745867
Choose your parents so you are born with low lat genetics and great traps. That's the distinctive part about that body.
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Take testosterone and have good lat genetics
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>>37745867
Your body looks great dude. I'm also 18 and I don't even compare to you. Care to share your routine?
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>>37747334
Oh and also the olbiques. It's an all around wide physique.
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>>37747346
Reading comprehension.
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>>37745867
You are not at 25% if you weight 203lbs and started lifting a couple of days/weeks ago. Just stick to your ~2000kcal diet and do stronglift if you like. I'd recommend starting strength but what ever suits you i guess.
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>>37745867
how do I get lats like that?
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>>37747574
be born with it
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>>37747307
This.
I'm same age/height as u.
But I've been on a 1600 daily intake. Lost 10lbs so far
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