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Can one have a nice body and stay in shape only doing push-ups

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Thread replies: 13
Thread images: 2

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Can one have a nice body and stay in shape only doing push-ups and planks?
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>>37739856
You can if you have super low bf, but why would you only want chest and abs, when you could become a freak?
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>>37739856
Only if you add in pull ups and dips
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>>37739856
why would you not add squats? I can see not adding pullups cause you dont have a bar, but come on, nigga

also do bridges if you want a nice as
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>>37739905
What if I go swimming instead.
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>>37739929
what if you just go to a gym
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>>37739929
swimming would work your upper chest a lot
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How is this even a good question. You can have a good body by doing nothing and having good genetics.
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>>37739856
holy fuck OP that's my sister
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>>37740942

You wish, nerd.
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>>37739902

OP...never going to make it
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>>37740942
liar.
post pics
>>
>>37740503
kek.

OP your never gonna make it.
Thread posts: 13
Thread images: 2


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