I see the normal CBT. But right now I wanna see those triceps! Give arm size with those guns.
17.5"
>>37670776
I'm taking a poop right now lol
ur forearms are 16+ inches?
>>37670794
Idk I'll measure to see
>>37670794
13.5 to 14 inches
Mirin op.
16.25"
I'm 5'10, 162. Bench at 270. Tricep veins feeling juicy lately bruhs
16.5 this arm and 17 left arm
>>37670890
Damn that's a nice arm there sir
>>37670902
Nice veins, but want more tricep
>>37670890
Here's my left. I think they're pretty proportional.
>>37670776
>>37670890
>>37670902
>>37670924
Was going to post but fuck that you guys put me to shame. #ODIM
14" or 15", been a while since I measured.
6'4 around 180
>>37670890
Looking solid bud.
Hi guys
>>37671028
post tricep faggot
>>37671028
natty?
my tris back from when i was skinny
14.5"
can someone estimate my bf% in this pic?
>>37671041
>>37671047
Laffed at both
>>37671028
No tricep, get out
>>37671056
not a bad tricep/10
bf is exactly 12.3%
>>37671056
damn son your boyfriend% to me is 100%, I'll go out with you if I can lick them 'ceps
>>37671071
>bf is exactly 12.3%
sounds a bit high imo
>>37671074
i KEKED
>>37670776
Your shoulders look more impressive than your triceps desu, but nonetheless mirin.
>>37670776
My best muscle by far, stopped isolating triceps a long time ago.
Is it just me or does having good triceps mean you will have good forearms as well.
just over 16"
>>37672190
doubt it senpai
>>37670776
>17.5"
cm maybe
>>37672062
>Is it just me or does having good triceps mean you will have good forearms as well.
its just you,forearm is used in all bicep/back exercises while its use in tricep exercises is almost non existent
>>37672392
I'm bad at measuring muscle size, but I think I was pretty close.
>>37672436
I meant genetically people with good triceps have good forearms. Take Kai greene vs Phil heath for example. Kai has weak forearms and triceps but huge biceps where as Phil is the opposite.
14.75-15 or something
>tfw small arms :(
>>37672062
you use triceps in The Press™ and I feel that gripping the bar hard helps a bit
so maaaaayyyyybe
will i get as big as you guys if i keep doing pushdown/ohp/bench/cgbench?
I've been doing skullcrushers with an ezbar+above lifts for a few weeks now and i feel stronger but look the same.
>>37670890
>tfw benching 250 with 14"s
not a good feel. Tho I do only compounds so it's not really surprising.