Has cardio literally become a meme?

It's always been a meme

People who don't do cardio are a meme.

>>37661641
This

>>37661636
>He actually thinks he doesn't have to do cardio

Enjoy dying at 50

>>37661636
cardio is gurrd

>>37661636
You probably take rest days too HA

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>>37661641
>tfw i'm a meme

where did it all go so wrong

>>37661641
/thread
Literally more important than strength training in terms of "fitness".

>>37661698
Cardio is for fags too weak to lift anything heavy.

Enjoy your shin splits, osteoporosis, fucked up knees, ankle sprains etc faggot

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>>37661713

Agreed. If you're not getting sufficient cardio from lifts, you're not lifting enough. Weight and reps.

Do none of you faggots have a dog? I walk 18km a week with mine

>>37661879
I would hardly consider walks cardio. You body is designed to do it as efficiently as possible.

>>37661908
This.

A leisurely paced walk only burns ~30kcal for every 10mins, so it's incredibly shit.