Home gym thread

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Autistic faggot reporting in.

Jesus, clean your shit up. Why do you fags like lifting in squalor?

>>37651503
>storing your weights in a dresser
That is pretty autistic tbqhwu

reddit.com/r/homegym

>>37651547

Itll be dirty ina weeks time again and someone else will have done it, its only a shed my man

>>37651503

>work out every night
>in my garage
>the concrete floor is cold
>cold like the world
>lifting gives me warmth
>sometimes I even curl in the squat rack
>i am happy
>sweat dripping off my pump
>finish the highlight of my day
>exhausted
>then I take my babies of the barbell
>one by one I lay them on the cushion
>gently touching their sides
>sometimes I slip a finger in the hole
>then I kiss them
>all get a kiss, so they don't get jealous
>turn off the light
>"see you tomorrow, my loves"

>>37651561
>no weights in dresser

Whats autistic is i ran out of money and couldnt afford dumbbells. I tie my weights together with old fabric belts from khakis past.

>tfw when holding 30 pounds over your face with a cloth belt

>>37651908
Not pictured, i have a motivational wall of images ive printed off online. Im printing this and adding it to it (no pic now, at work)

autistic fag reporting in

https://www.youtube.com/watch?v=XZ7Erx_87IM

>>37651941

>for you

:')

>>37651285
>4 plates
So you dont squat or dl above 100kg?

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right here and I just got done with deadlifts, sadly not enough weight

I did 160 pounds 35 times. which I just startd deadlifting 2 weeks ago.
I dont have enough free cash to buy more 25 pound weights, sadly no olypmic bar just your normal.

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One can dream . . .

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>>37652091
who needs that much!! give me a nice bench and and a nice cardio machine and a squat rack. If I had the money I would have these things :D.

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>>37651285
Here is my home gym. In one of my warehouses.

>>37651503
I have the same squatrack and plates as you. where'd you get the bench?

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>>37652152
Another photo, for my purposes, but gives an idea of my working area. No safety rack tho

>>37652252
why do you have tits?

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i have a power rack next to my bed so i can just roll out of bed and begin squatting

i can't even wasting time traveling to the gym and waiting for retarded gymbro culture faggots to use the equipment

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>>37651285
haven't lifted in a while, I've gotten too deep into cycling

>>37652252
>home gym
>not having a buttplug propped up on the ground while ass to grass squatting

Fucking faggot.

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I almost took my shirt off in the gym today, then i remembered the last time i trained in my home gym was 3 years ago.

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>>37651285
>pull up/dip bars
>rings
>40 lb barbell
>weighted backpack

>>37652226
Amazon

>>37651285
Shitposting between sets in the home gym right now.

Nice setup dude, a bit messy though. Careful you don't trip on that clutter.

>>37651440
That's a lot of fucking plates. I'm jelly.

>>37651503
Now those are some cosy looking weights.

>>37652107
>unhygienic plastic cutting board
>"cabbage" is actually lettuce

>>37651285
Mines z best

>>37652152
You son of a bitch. How did you come to own several warehouses?

>>37653192
>family senpai

>>37652808
noice

>>37652028

I have

>4 20 kg plates
>2 15 kg
>2 10 kg
>4 5 kg
>2 2.5 kg
>2 1.25 kg

So 157.5kg not including bar

>>37652475
this is actually bety noice.
9/10 would work out with

>>37654659
>counting the bar

>>37651976
You lift to that bullshit brah?

>>37655157
Not him but i like it

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What can I do without weights? Like only with my body, besides masturbation?

>>37655255
K.......ys

>>37655255
Look at >>37652808

>>37655377
thanks, btw there's anything else? I do the weighted bag and all the other things that guy does

>>37653527
This setup looks comfy as hell.

>>37655405
Theres certainly more bodyweight equipment you could get like bars for neutral grip but i dont think anything more is necessary. But if you have rings you can just use those for neutral grip.

>>37651285
>shirtless
>not naked

>>37656272

I have done that too, squats feel godlike

>>37652475
>massarace

Nice

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my set, also have pull up bar, dip station and curling bar

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Loving this set up. Pretty rustic and on the cheap, but it does its job well.

>>37655405

Find a pdf of "Never Gymless" by Ross Enamait. Lot's of good ideas for DIY equipment, body weight progressions, and sample routines. He's big on conditioning being a former boxer but his ideas for strength training are good too..

>>37656986
That's nice, thank you, I guess I am going to buy a rope too

>>37658116

DONT DO IT ANON YOU HAVE SO MUCH TO LIVE FOR

>>37658142
I AM GOIN TO DO IT, WHERE S THAT PIC WITH THE LOLI TEACHING HOW TO MAKE A SUICIDE ROPE? I NEED IT RIGHT NOW!!!!!!!!!!

>>37658195
>suicide rope
>not knowing its called a noose

Making the right choice anon.

>>37658228
If I knew what it was called I wouldn't be here talking with you retard

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mandatory for home gym thread

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>>37651503
>>37651908
>>37651941
>>37651980
Thanks anon