Cut

>>37651090
If only there was some sort of thing you could access on top of this board... something that 'sticks' right up there. I think I would call it 'Glue-y'.

>>37651135
you mean a toppy? read the toppy op

How much does a cut akes?
I just need to drop 2% of my bf

if you want a heart attack

>>37651090
fuck the milk, fuck the jam, fuck the bread.
do fasted cardio with EC first thing in the morning on top of those foods and add some broccoli/spinach and you will be shredded

>>37651157
I'm more of a bottomy

>>37651135
I have a feeling this joke is gonna stick around for some time.

>we reddit yet?

>milk on a cut

kek

>jam
>ever

KEK

>>37651716
>what are macronutrients

>>37651090
>Beans for breakfest
>Beans for lunch
>Beans in motherfucking Hawaiian punch

>>37651226
Pretty much, OP.

>>37651731
are you retarded?

you shouldn't be drinking any calories on a cut

and jam is all sugar

>>37651777
ok nvm, just trolling, I see

>>37651090
Calorie deficit, cardio, high reps more sets, drink drink drink water water water water gallonsssssss.