BF%

>>37641578
20-25% but you're looking nice and swole under it.

>>37641578
24%

So is it unreasonable to try to hit 12 in like 4-6 months?

should be around 25-30. I looked kind of like you when i had 26% now down to 17

>>37641578
You look like a gorilla, better avoid the zoo for a while

File: 6-20-16 183lbs (1) (576x1024).jpg (167KB, 576x1024px) Image search: [Google]

167KB, 576x1024px

183lbs
6'1"
BF% Estimates?

http://www.active.com/fitness/calculators/bodyfat

Use a bit of common sense and it should help you out.

i would say about 22%. probably not over 25% because you do have a lot of muscle.

>>37642304
I mean you say common sense but just using my weight which is 206. And my Jean size for waist which is 32. That thing says I'm 10% which is horse shit. I have to put my waist at 40 inches to even get to 25% which my waist being 40 inches is also horse shit.

>>37641578
You look like 100% bf to me thiccboi

>>37642188
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>>37641578
post stats

>>37642750
5'9
206
Only thing I've maxed recently is bench and that's at 335

>>37642750
Also on 400mg test weekly (on week 5 of cycle) and am starting a tren cycle this week

>>37642780
>>37642798
You cheating fuck, if you're taking tren you don't even fucking need to cut

>>37642811
Not on tren yet. And it's not cheating it's using my resources.

>>37642835
>give yourself an unfair advantage over others using artificial stimuli
Look, I don't care that you do it, but to deny that it is cheating is fucking asinine.

And AFAIK, tren will get your shit shredded anyway, no need to do much in terms of diet.

>>37642888
It's not cheating because I'm not in a competition. I already have a wife and kids. There's no reason not to cruise on test. Do I have an advantage in building muscle over someone natural? Absolutely. But it's definitely not cheating

>>37642188
22-25%