What do you use to track your lifting? Any good templates?
Fit notes app.
Stronglifts app.
>>37619786
a legal pad
Excel
>>37619819
Can I see your spreadsheet?
Looking for an excel template
I don't
>>37619884
*I don't lift
>>37619786
YOUR FUCKING BRAIN
>>37619786
iPhone notes
There is this thing called memory
Tracking exercise is autistic
>what is a notebook
>even losing track of how much you lift