Just want to get fit/handsome

literally he works or nah

>>37609529
go on PPL (push/pull/legs),avoid SS like the devil,keep bodyfat percentage to 10-13% and acquire a good sence of humor.
girls like confidence,humor, and a ripped body is the icing on the cake.

>>37609529
Don't be surprised when you stop over and over again because you're not seeing gains
and
Don't be surprised when she leaves you for chad.

I'd tell him to fuck off back to redit

ps. Girls are disgusting pieces of shit, NOT WORTH YOUR TIME!

>>37609529
You don't need to work out that hard to attract a hot woman. 12 months of exercise and good genetics is more than enough for most women.

What you really need, more than muscles, is an interesting personality and an attractive face. Also try to avoid being laughably short

>>37609557
no op but how short is laughable?

>>37609543
You sound like someone who would vote for trump if they were 18

>>37609572
you sound like a bernie supporter taht should fuck off back to mexico or gerome and your gf in the room next door

>>37609572
I'm 25 and I have never been to America unless we count Greenland.

>>37609562
anything shorter than 5'10
(make that 6 if you're in the netherlands)

>implying I lift for females

>>37609562
Depends on the woman, but under 5'9" is noticeably short for a man per my observation

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>>37609587
>>37609597
that's n-not true

>>37609600
New YouGov research into the subject of height finds that men and women both tend to think it's ideal to be slightly above average – but people are fairly open-minded.

On average, women say a romantic partner 5’3” or shorter is generally too short for comfort, while a partner 6’3” or taller is too tall, and the “ideal” height for a man is 5’11”. The survey also finds that for the average British man, a partner becomes too short at 4’11” and too tall at 6’. The ideal height for a woman, according to the average man, is 5’6”.

Notably, this excludes 10% of men who say there is no such thing as too short and 9% who say no height is too tall. Similarly, there is no "too short" for 4% of women and no "too tall" for 7%.

>>37609600
You can still slay if you're attractive and are sociable. I have a friend who is literally 5'1" who gets laid all the time. They're never 9/10s but he still gets pussy

>>37609610
why did the government spend time on this research

>>37609624
i'm 5'7 but i'd say above average looking

>>37609610
Where is it fine to be 6'8" for a woman? I'm asking because reason. I might also move there if said place is comfy.

>>37609597

I live in australia and everyone guy here seems to be between 5'7-6'1 while girls are often 5'2-5'5, i'm sitting at 6'3 and tower over pretty much everyone i meet, i highly doubt 5'9 is too short for anyones standards, its pretty much the average male height

>>37609651
>Where is it fine to be 6'8" for a woman?
nowhere.only trannies and people with pituary gland problems reach this height.and no man would want to mate with either.

>>37609651
try netherlands and norway.

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>>37609651
>Where is it fine to be 6'8" for a woman?

North of the wall

>>37609529
do it

>>37609539
Do I need to add any accessory lifts to ppl?

>>37609587
I'm 5'10 and a Dutch whore called me a "tall boy." True story.

>>37609529

that pic was pretty hot until i noticed her pathetic flat ass in the mirror

>>37609529
Do it.

Also read Models by Mark Manson. Seriously.

>>37609529
Drop bodyfat like your life depends on it and start working on your back and shoulders. Most key asset in your training regimen will be pull-ups, presses and dips.
Maybe include some sprints, jogging but if you're just going for looks, drop bodyfat and hope your mom has been visited by an aztec god of good genetics.

>>37609529
first of all, read the fucking sticky...
second, if you lift solely for the purpose of attracting grills, you're setting yourself up for a failure.

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>>37609562

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>>37609582
Lmao fukken rekt >>37609562

Girls are a meme dude.

why would you even want a "pretty girlfriend", let alone a girlfriend

>no more partying
>no more trips
>no more flirting
>boring sex
>same shit all the time

maybe its decent the first 2 months, but why would you actually want to not be single?

its so much better, in my opinion, to be single as an attractive person

>>37612058
yea, that's only a problem when you date shit boring grills and don't take any initiative in activities

>>37609587
Greenland isn't America stupid ... Yet.

>>37609529

just stop now

if girls are your motivation you will get one, then get fat when your motivation is gone, and she will leave you too for a better guy

>>37609539
>girls like confidence,humor
how do i get confidence?
how do i get humor?

>>37612724
These skills can only be aquired through trial and error practice on normies

>>37609651

Volleyball

>>37612724
This guy >>37612741 is right. Bear in mind it takes years and years of practice, though.

>>37609557
You say 'good genetics' and 'attractive face' like it's something easily attainable

>>37609572
nice