Overtraining?

>overtraining
>natty

pick one and only one

>>37606321
>I'm eating 300g of carbs, 75g fat and 150g protein daily
who the fuck does that? count your tdee, eat your bodyweight in protein, eat a bit of fat and dont count carbs. you smell like summer.

>>37606321

what does will smith think about his son dressing up like that?

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>>37606371
>son i am disappoint

>>37606357

>eat your bodyweight in protein.

>>37606331
I sometimes go cycling on the same day as my squats and I can't get out of bed in the morning, both because I can't move my legs and because my entire body feels tired. You can definitely overtrain.

>>37606656
Bodyweight in pounds in kilograms of protein. So if you weight 1580lb, eat 180kg of protein.

>>37606371
>>37606602
That nigger faggot has a personal worth of $8m. He's made enough money for his entire life and he gets to live as an absolute carefree degenerate and can still leave his kids a fortune.

Will Smith has been an Uncle Tom his whole life for nothing, Jaden is the one who got things right.

>>37606656
What, you think you can get big without eating 700 pounds of chicken breast a day?

Bad news, brah. You're not gonna make it.

>>37606718
Jaden can only afford his faggot lifestyle BECAUSE of his father's pandering to white audiences.

>>37606732
I find that impractical, just use lmao323scoop a day

>>37606693
>this fucking post
Just keep one unit of measurement and stop being retarded.
You want .82g of protein per lb of lbm on a cut and .68g per lb of lbm on a bulk.

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>>37606321

>doing a routine for roiders
>feeling good and getting results

Pick one