Epic progress pics

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>>37605188

she looks better in the before :/

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>>37605199

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>>37605217

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>>37605242

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>>37605256

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>>37605265

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>>37605276

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>>37605293

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>>37605306

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>>37605319
k, done for now

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I find this girl unbelievely cute

>>37606109
tits probably deflated as fuck

From personal experience, people who used to be fat and are now 'attractive' tend to be cunts with their heads up their ass; specially men they believe they are zyzz or some shit in the gym, pitiful

>>37605188
>>37605217
>>37605242
>>37605319
>>37605571
>>37606109

Can we all agree that women's """progress""" is inherently less impressive than men's? While men actually put in hard work at the gym and infuse their journeys with moral character, all these women had to do was stop stuffing their fucking faces. Sickening.

>>37606168
You make it seem like going to the gym is hard in any way.

>>37606168
Women basically just have to cutand then theyre good

>>37606180
Ur a dip ass

>>37606109
She looks like marzia

>>37606196
Epic argumen my man

>>37606141
But the face though anon, she's beautiful. And that cute little body with those socks hnnnnnng

>>37606202
But Marzia is average

>>37606168
I disagree. Dramatic differences in the before and after is what matters. Bonus points when they seem genuinely happier with the quality of their life improving from losing weight and working out.

You seem to just have a thing against women inherently, and it's less about the amount of work they're doing. And why be bitter about it anyway?

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From fat to fit is always more impressive than from skinny to fit.

>>37606610
It looks more impressive because it's more drastic. But it's just people controlling their gluttony/laziness

>>37606141
>From personal experience, people who used to be fat and are now 'attractive' tend to be cunts with their heads up their ass
You're fat aren't you?
Anon once you lose that fat you'll see it not the people who are ass but you're prospective on life.
Good luck pal.

>>37605242
>TUMBLR
Its backwards

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This is what I looked like in July

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>>37607058
A month ago (10 months progress)

5'8 158 lbs

>>37605199
before: looks unintelligent
after: no pre-opinion on his IQ
maybe I am unfair to fat people.

>>37607058
>>37607066
This is a progress thread not current body thread.
Yes there is a difference.

>>37606674
Controlling your impulses and correcting + creating your behavior is more impressive than just creating new behavior

>>37607022
Tumblr has a million fitness blogs pal
It's a big website

>>37605346
> I have become Chad, destroyer of poon

>>37605200
I don't think so. While we can't see her clavicle and legs in the first picture, those features look great in the second one. Her face looks better and less moon shaped and bloated as well. By analyzing her body language, it's also clear that she *looks* more confident in the second picture.

What makes you think that?

>>37607176
Are you implying it's not enough progress? Or what do you mean

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One day I'll make it...one day.

>>37607401
you got this bruh keep doin it

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150ish on left 179 180ish on right also 5'8"

>>37607401
lookin great

>>37607401
you already made it out of blobmode, nothing is impossible for you now.

>>37605256
amazing facegains motivation here

>>37607451
nice width/v taper gains, mirin

>>37606168
Can we all agree that anyone making a "man vs woman" argument out of nowhere is inherently an idiot?

>>37606456
She definatelly does, and Mariza's not average.

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I dont know how "epic" this is since i feel like most if not all of my muscles are just glycogen and I honestly just feel fat as fuck right now but heres hoping this inspires someone

>>37607401
Keep fucking going bro

>>37607401
Makin it in the making. Keep at it breh

>>37607401
You're close brah, see you on the other side

>>37606168
>going to the gym
>moral character

what the kek lmao

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>>37605188
>from high test to auschwitz mode
>"progress"

>>37607635
No. Fuck off.

> Taking the bus from camp to work
> lose my phone
> lose my before picture

Ah well.

>>37606168
>all these women had to do was stop stuffing their fucking faces
There are far fatter men being posted in this thread than most of the photos of women

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All kinds of gains

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>>37608586
the hair...what?

>>37605346
58kg?
that cant be right, he's lying about his height or something

>>37608465
No you fuck off you angry bitter loser incel

>>37607401
You're miles ahead of where you started and just a hop skip and jump away from finishing keep at it.

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>>37608633
>1 year+ on minoxidil, finasteride, biotin and nizoral
>Fillers such as Toppik/Caboki to fill in patchy areas

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Kinda recent pic
2.5 years progress

>>37608674
holy fuck I am going to start that. how much is the finasteride you get? how big are the doses?

>>37608703
i kek'd at your before picture, you looked like chris chan
nice progress tho gr8 gains

>>37608703
Well done, you look much better

>>37608711
I am looking at my last prescription right now.

30 5mg tabs. Cut each tab into quarters.
120 days worth of pills.
$24.45
From Canada

>>37608586
All that jaw clenching is going to wear down your teeth and/or sink them into your jaw more.

Even if you deny it, just warning you and everyone reading.

>>37606168
lifting isnt hard senpai life is

>>37605242
fuck yeah she kept the boobs

>>37605346
>12nd

>>37607745
still lookin good

shave. the. beard.

>>37607401
Your beard is heinous

>>37608703
did you get gyno surgery or did the before pic just make it look like you had it

>>37607104
most people do this
one of the best reasons to lose the weight

>>37608941
its even worse they got it right the first time

>>37605306
this guy genuinely looks happier

>>37607451

How long in between?

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>>37608674
>>1 year+ on minoxidil, finasteride, biotin and nizoral
>>Fillers such as Toppik/Caboki to fill in patchy areas
BUT
>be me living in Australia
>That stack is literally over $100 PER MONTH
>Not covered by medicuck because it's "not a medical problem"
>forced to go bald because can't afford it all
>AND THE RIDE NEVER END (you're on it 4 lyfe breh)
I did it for six months two years ago.
Hair got thicker, by hairline didn't move an inch (fug, I just wanted it to move 5mm at least, or 1cm at most).
>mfw

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>>37607369
Ignore him you look good anon

>>37605188

did she have an ovary removed?

>>37607745
You need a new haircut bro, other than that great progress

>>37608730
perfect. so a little over 1 mg a day? did your hair fall out a bit before it started to grow back? any side effects?

>>37609239
1.25 mg/ day. Went through two sheds so far. One at 4 month mark other around 10 months. 4 month one was bad.

>>37607104
Probably due to his greasy mop hair.

>>37609124
your hair is fine
and fuck you

>>37607745
Is that a fuckin Jojo pose in the right? Also you're a qt, good job man

>>37607745
how did you turn asian?

>>37607745
buy new underpants

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Seen as though nobody commented on my first /Fit/ post ever.. putting it here. 2 months progress, 3 weeks of fucking about and 5 weeks on SS. Lighting it good in pic 2. No idea if this is good or not.

>>37606168
you're implying none of them do any sort of cardio, which is difficult

just because they don't have a ton of muscle doesn't mean they aren't doing hard work. Not a lot of girls lift, which you'd need to do to build muscle and look more "impressive." Cardio is just as difficult

>>37609446
don't lie.

Not a lie buddy. Lifts:

Bench 40kg - 57.5kg
Squat 45kg - 85kg
Deadlift 50kg - 97.5kg
OHP 25kg - 40kg

lighting is really good. Not going to bother convincing you otherwise, so i'll take your aggression as a good thing?

>>37607401
I'm not a huge fan of the beard, but keep that journey going son. Noice.

>>37607369
Yes that is what he's implying.

Don't mind him though. Mirin progress senpai. Keep doin you.

>>37607635
>>37606168

With all the wolf-crying about misogyny every time someone tells a feminist she's wrong on the internet, it's both surprising and a little depressing to see actual misogyny in the wild.

I like to see anyone and everyone improving themselves and becoming physically fit, but since I am attracted exclusively to human-shaped biological women, encouraging and normalizing fundamentally sound fitness for women is very important to me.

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I don't have my before picture but I lost 30kg. And I am still cutting.

I have a question by the way, I met a really really fit guy, ottermode but more muscles and we talk online everyday. I met him on a dating app. We only talk about our shared interest and never about sex. Does this mean I am friendzoned? But he wants to meet, cook for me and watch cartoons together and wants me to stay the night. He also said he likes chubby girls with a soft belly and a big booty, he dislikes fitgirls and he wants to cuddle with me. Pls help me what does all of this mean.

>>37610095
guys dont want to cuddle

>>37610095
He may be waiting for you to make the first move.

>>37605188
From 3/10 to 7.5/10

>>37610095
Girls can't be put into the friendzone

Dude either isn't attracted to you or he's a bit of a pussy

You should steer the topic to sex the next time you two talk and see what happens

>>37610226
Do you post your face on every single progress thread, bro? I swear I have seen you for at least a year or two now. Except now your after pic looks photoshopped.

>>37610690
pls be b8

>>37607401
GONNA
MAKE
IT

>>37606109
She looks surprised and constipated.
>le randum quirky face

>>37610095
He's probably a virgin

>>37610095
ask him, say 'you want sum fux?'

>>37610095
there's a pretty good chance he posts here

>>37605346
fuck i miss adie

>>37607401
Fuuck. Jelly of your progress. Don't fucking stop

>>37610095
girl, it doesnt work this way.
If a guy meets up with you, he doesnt want to be your friend.

Do you also think the guys who approach girls in clubs just want to talk and be friends?

that nigga wants to fertilize you ffs, and if he's too pussy give him a boost so he knows whats up

>>37609399
fuckkk

>>37609961

you fucking cunt never message me again

>>37610207
Eh, she was pretty cute since start.

>>37605188
she looked more mature in the first picture
progressed pic girl could be 14 years old

>>37610615.

in all the years seeing this pic, this is the first time i've notice "no silly bullshit"

now i know the real reason people put down SS so much. it's just straight work with no gimmicks. follow the routine to the letter and you get results, act like a pussy and you end up a bitch starting SS troll and basketball shorts in the gym threads

>>37607401
keep grindin

>>37608674
Does your wand still work?

>>37609399
wow
she looks better at 43, than most 20 something

>>37605265
he went from "can we just be friends?" to "can I call you daddy?"
>would marry

>>37610615
>>37611062

completely different hairline

>>37611099
that's gay

>>37605265

I love this one. He went from "that guy no one wants to hang out with" to a "big brother" type. 10/10

>>37611062

People put it down because it is an overrated routine that should not be recommended to people who want to bodybuild

>>37605256
From the basement monster to a guy that might actually get laid. Noice.

>>37611084
Most impressive in this entire thread desu

>>37606168
>Can we all agree that women's """progress""" is inherently less impressive than men's?
No, fuck off you discouraging fuck.

>>37610226
wow you went from a 3 to a solid 8
>routine/diet pls

>>37606141

Thats strange i've found it to be the exact opposite, usually they are nice and modest people who understand what its like being shamed and ridiculed.

>>37611124
I'm a girl, you idiot

>>37611372
Post butt.

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[s]epic[/s]

This is 6 weeks of cutting + strength + cardio

6 more weeks then bulking

fuck ever being skinny fat again

>>37611372
pretending to be a girl lololol

what a faaaaaaaaagget you're srs

>>37608662
This. I'm 5'10'' and started at 62kg and waaaay skinnier then his 58kg pic.

>>37607066
Checked
You're on your way, lad.

>>37606168
Lol dude it's easier for guys. We can have a guy like zyzz, ripptoe or scooby and openly look up to them while followoing their tips. Girls got nothing, only those instagram basic fitness chicks with terrible advice. Every grouo activite women do is stuffing themselves with sugar (drinks or starbucks smoothies). They can't have black coffee for fuck sake. No bros will approach with usefull tips in the gym cause everyone is either scared of hitting on her or actually trying to hit on her. We got it waaaaaay easier

>>37609399
aging is a meme if you work out

>>37611418
Stop it.

Stop toying with the newbs

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>>37611465
Girl here, that's true to an extent. Progress on lifts is very slow, building muscle is slow, and when you do get fit women hate you more instead of look up to you (like men look up to fitter men).

All the women who have amazing bodies on instagram post retarded exercises that are clearly geared towards their male audience, not exercises which got them that body. This confuses girls even more and puts them off from lifting heavy and has them doing shit which will either get them no results and/or make them more slutty. 99.999% female instagrams are full of FitTea/dumb workouts/ass pics/fancy coffee.

You want a girl-bro to lift with? Tough luck. You won't find one. You want a spot? Most men will use that as an excuse to grind up on you, again good luck getting a girl to spot you properly.

Basically we have no/dumb role models, a tough time finding someone to lift with us, and just increase hostility towards us when we get fitter.

BTW if any chicks want actual lifter grills instagrams/youtubes:
@chelsealifts
@megsquats
@marisainda (fuark her lifts are good, also she's in her 40s or something so it's good motivation)

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4 months of keto. Been eating like shit for the past month so i cant post updated photo, and I only lost 2kg in the last month which is shit on keto

>>37611363
This
>>37606141
Sounds like bullshit senpai. The cocky ones are those who started being already attractive, those who come from skeleton and especially ex fatties could never be arrogant. Who is he gonna look down on, fat people? He used to be one himself.

>>37611602
>He used to be one himself.


Most ex fatties forget that however
They think they're better than the still fats

>>37611583
u r getin ther lil guy :3

>>37611602
>Who is he gonna look down on, fat people? He used to be one himself.
Actually, yes. There's a lot of former-self-loathing. Hearing your own lies spouted back to you. Looking at every fat person with disgust for the life that they're wasting.

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>>37611583

>>37611583
Just out of curiosity

Are you gay?

>>37611626
Why? Does wearing bracelets make me gay?

And yes I am gay. Gay for pay. Now pay me.

>>37611583
dat sassy fuck you look

>>37611658
>Why? Does wearing bracelets make me gay?

It doesn't make you gay but it certainly makes you look gay

>>37605571
I'd rather the before than after

>>37611394
lol 6 weeks aint nuthin, keep going, but not much visible progress yet

>>37611658
no one mentioned the bracelets mang, you're obviously concerned about the bracelets

I'd say the babyface+bright underwear+lots of selfies+bracelets make you look a little gay but then again I also look pretty gay, its not an insult

>>37611583
>nipples get smaller
HOW!?

>>37605265
>fat and social with grill
>fit with no one

/fit/ in a nutshell

>>37611872
probably didnt want pictures of just himself when he was fatter and other people would want pics and he'd just be in them.

Also I think that whole fit mentality is because people think fit = problems solved, when it doesn't really

>>37611923
It did for me.

>got a job, then a better job
>much easier access to pussy

>>37607309
Not that guy, but I wanna argue that her face looks better in before, but also that the after face fits the body.

She also look awkward in the second pic. Don't be a pretentious dipshit.

>>37611084
good job bro

>>37612147
I think /fit/ forgets this from time to time. It's easier, but you have to have had some game at least

>>37608965
thanks man, i'm torn between shaving it and letting it grow to see how it looks since i'm unemployed atm
>>37609212
i want to cut it but a part of me wants to grow a ponytail like big boss lol
>>37609326
it is if u want it to be lol thx
>>37609328
alot of cardio
>>37609372
sir yes sir, its hard buying clothes in general when you're constantly fluctuating in weight. Everybody i know is concerned i'm depressed and some people are telling me i should become an actor since my bodies so malleable

>>37609399
>43
why am I doubting it so much? also, post IG or other bullshit social media

>>37611114
what is covering hairline with fringe? retard

>>37611372
tits or gtfo you twat

>>37612258
Pussy literally throws itself at me, now, and I was getting absolutely nothing before.

Dumbfucks say "it's all about confidence."
But gains lead to options and options lead to confidence which leads to more options. The gains are the initial spark for the perpetual pussy machine.

>>37608662

5'9, im 6'1 and im slightly skinnier at 165 than hé is at 150.

At my peak I weighed 190 @ 13-14%. Pretty close to this guy.

>>37611607
>Most ex fatties forget that however
>They think they're better than the still fats
because they're better, they put in effort to stop being day after all

>>37612374
>want to reply with "I AM THE TOAD"
>read filename

>>37606168
What makes you think none of these chicks lift?

>>37607745
holy kek you looked like jontron in the first pic

keep it up breh

>>37611084
Does your skin slowly like go back to the right size or is it gonna be super saggy for ages?

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>>37612500
It'll be hard to know for certain until I've removed most of the fat and given it enough of a length of time. Where there's less fat on the body the skin has mostly bounced back.

That being said, it's a little bit worse looking in the pic due to fasting and dehydration, but even if it stayed worse than that forever, I'm still pretty happy with the minimal damage and overall shape of my body, now.

>>37607401
Keep it up man. I'm rooting for you.

>>37605200
How can your taste be this shit? Christ.

>>37612572
every time I see you man those arms blow me away. They are fucking huge! How many inches do you know? 20?

>>37612612
No. 17 inches without a pump squeezing the tape to take away as much of the fatcep as possible.

>>37605265
>ditch women
>go to asia

Good choice.

>>37610226
>edited version
kek, the real one is pretty bad

>>37609154
that's not the same woman
different dress, different necklace. i can't tell negros apart though

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This was mine from awhile ago. Not that great since all I did was become skinnyfat. And I never moved on from that.

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>>37607401
Alright bruh, it's looking good. But you have to get some beard oil into that voluptuous beard of yours.

>>37608662
no, that seems right to me

5'9 125 is skinny af, and his before looks DYEL

>>37613024
All they did in those pictures was comb and trim the beard, adjust the colour of the picture, and have the guy smile in the 2nd pic. Even his skin is a different colour.

Beard oil doesn't do anything of those things to a beard.

>>37605256
Sick cunt

>>37611546
Why not using a men's program if they are so readily available?

>>37613567
Some do but it takes a lot more research and time for a grill to realize lifting on a proper routine will give her the body she wants. Men want to get big and they know a proper routine will get them there, women think they need weirdo cringe exercises to get there and don't even look for proper routines

I'm lucky in a sense that I found /fit/ who awared me quickly and didn't spend years bullshitting around

>>37610226
4/fit/ admin pls go

>>37607401
Hell yeah you will man. Keep up the good work.

>>37609399

dear lord, can I just say this shit isn't fucking fair at all. Not only does she know shes hot, shes probably got a husband also. How the fuck are you supposed to ignore shit like this

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4 weeks of test e blasting

>>37612270
instagram.com/lina_fit

>>37606141
>butthurt r9k or tumblr fag

>>37605571
she was T H I C K brehs

>>37607401
>One day I'll make it...one day.
Not today, faggot

>>37615220

more like 1 sec of lighting change you DYEL

>>37615220

You're meant to lift first, ya goofball

>>37605242
It's mostly the other way round these days.

>>37607401
SONY ALWAYS WINS

>>37612205
I think you just dislike blondes or something, because the first one would fit in butterface if it wasn't a buttereverything thanks to her butterbody. By which I mean her face was hideously fat.

>>37605346
I don't understand, how the fuck did he make those face gains?

>>37611372
LONDON
O
N
D
O
N

>>37611394
wtf happened to your nips brah? we're they cold in the first pic?

>>37611383

desu this tho, please post butt

>>37613987

I'm struggling with this. My girlfriend wants a great body and it's frustrating to show her the research, but she struggles with not wanting to push herself on a proper beginner's routine. She'll do it if I go to the gym with her but she's intimidated to go on her own.She's on a cutting diet and will lose weight so long as she sticks with it, but still, I don't think it's clicked in her head that as long as she sticks to the plan she's guaranteed to make progress.

Plus, there's the whole mental aspect you mentioned, if she does make progress then all her friends are going to start hating her. I think women face more mental barriers than men do, because as you said, men are rewarded socially for looking better while women will just get jealous.

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DYEL?

>>37606109
She lost weight AND found her sharpies.

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Here's my shit progress 5.5 months

Before:

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>>37618061
After:

>>37617963
would rape so hard the one on the right

>>37618072
not bad for 5 months

>>37613987
Do you mind posting body? Im kind of inspired
>n-no lesbo

>>37618072
>different pose, different lighting, wearing a shirt

Just kill yourself

>>37618100
>implying you would need to rape
Little charm and intrest and his briefs would drop for you anon

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a year and eight months apart, hard work and dedication

>>37607226
>skinnyfat privileges

fuck off

>>37618072
glad you got a haircut

>>37618139
I just realised she's Vanessa Willows. FUck the anon who posted that fake pic.

>>37618131
Still he's clearly a good deal bigger than the skelly in the first pic

>>37618156
It's true, bobby

>>37618150
That's it?

>>37618131
Lost my shirtless before pics when my phone broke brah. It's clearer progress when I'm shirtless tho

>>37618150
Miring that rash I have a similar one as we speak anon :)

>tfw my nipples are raw as fuck and my balls hurt

>>37613567
Because women don't want the same results men do
What kind of girl wants huge shoulders and thick forearms?

>inb4 it's not that easy getting huge
Blabla I know but point is men's programs don't work the important bits for women's physiques

>>37612353
The only thing that changed is that they're not fat anymore
That's it
They're every bit as good or as terrible as they used to be

>>37618207
I was body surfing, sand fucked me up
>>37618189
Yea, sorry I dont have the perfect lighting from above and flexing my muscles as hard as I can, don't be jealous man, you'll make it one day

>>37609196
ependicitis you moron

>>37618245
Its great progress brah, that natural sunny beach lighting is crazy hard to look good in and you look good

t. rash bro who was just at the beach for a week and didn't see anyone who looks as good as you

>>37618271
you gonna suck his DYEL dick too, you fucking faggot?

>>37618271
thanks man

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6 months here down 29 pounds started at 200

>>37618287
He looks good faggot. You mad brah?

>>37618300
jealous of jawline

>>37618300
keep it up homie you were on that mr. potato head game, now you got that clark kent game bet you gettin that dick sucked a bunch more

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Quite far from my goal, but getting there. Feeling pretty good about stuff and life and things. A few years apart.

>>37618301
he looks like he's never seen the inside of a gym, you fucking queer

>>37618150
this is a year and eight months apart, didnt start working out till a year ago

>>37618315
nice b8 m8

>>37618324
nice unimpressive beginner progress bro!!

>>37618300
>>37618150
>>37618072
>>37611583
>>37611084
>>37610615
>>37609446
>>37608703
>>37607451
>>37607066
>>37605306
>>37605276
>>37605265
>>37605199
>>37605256
Would homosex

>>37617963
D-do you have a penis still

>>37618345
Guess you didn't see his starting pic huh? Nice b8 fatty

>>37611086
Doesnt matter
have hair

>>37618358
>his
God just suck his cock you fucking queer he said himself he's only been lifting for 8 months and it shows in his unimpressive body

>>37618385
Why don't you suck mine you little cunt roach

>>37618397
you shouldn't act e-tough. it doesn't suit you, especially with your dick riding posts of some DYEL still fresh in my mind. I can only assume how awful you look if you're praising that untrained amateur

>>37618421
Why don't u suck skin off the top of my dick nigger lover?

>>37618434
oh my god, you're actually a teenager aren't you? read the sticky and go lift weights, you fucking kid

>>37618441
Nah Im just saying that's p good progress for a year

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Hoping a good bulk will actually give me a good face rating

Like I'm maybe a 4/10

>>37618446
no progress is good progress for a year? okay Ripple Toe

>>37618471
Definitely looking better. How long have you been losing?

>>37618492
Bout 8 years or so on and off for the last few, but now I really buckled down

>>37618471
You look way better. Good job already.

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>>37618309
I actually face swapped with clark Kent

>>37606168
u gay

>>37605188
most of these are going to be obviously fake

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>>37605188

2013->2016

370->210

>>37618513
I forgot to ask in my post

Do you thinking bulking will help my face? Or does muscle mass just not effect facial gains?

>>37611491
this this this this, I have enough fit relatives to know

>>37618619
That's damn amazing.

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Well, I'm still working on it, but I was something over 350 lbs and I'm now down to 213 so far.
I didn't plan on using this photo as a real progress shot and it was taken very close to the mirror, so it's just here temporarily. It at least shows I'm not bulging out of my progress outfit as much!

>>37618887
Gross

>>37618619

that face change wew

>>37618887

good progress keep it up

>>37610095
You have a terrible ass, attention whore

>>37618887
You can do it bb! How tall are you?

>>37618619
Purdy lips

>>37619038
from twink to zyzz

i always look for you in CBTs (no homo)

>>37611607
>Be disgusted every time I see a fat kid or teenager
>Remember that I was that kid once
Feels shitty desu.

>>37605256
Lionel Messi on the left
>roiding manlet WWTL

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>>37619046
Thanks mane. Wouldn't have made the progress without /fit/ - I'd probably still be doing 50 different variations of curls.

>>37619065
You lost your humanity

>>37618887
Keep at it girl! :) You are doing a great progress. Can you tell me what keeps you motivated? Is it about the same as most guys who inhabit this board?

>>37605319
>>37605188
>>37606610
>mfw I am more attracted to the left pic
I am a victim of fat acceptance

>>37618887
Good job! You're doing great!

>>37619075
Holyshit that gym looks so nice

>>37607401
Hell yeah dude!!! I can see the inner chad already!

>>37607401
>that shirt
you're never gonna make it you beta, video game playing, virgin

>>37619220
It's a pretty visually appealing gym. Sadly it's a meme gym where everyone does semi retarded shit. It feels like a women's fitness gym and people stare at you a lot if you have a physique that is some what "impressive" and you lift heavier than the norm standard.

>>37619003
fag confirmed

>>37610095
send him that pic and ask what he thinks of it

>>37619295
What are your big 4 just curious

>>37618300
god damn dude ur a solid 8.5 now

>>37618887
Looking cute already, nice hips

>>37618970
>>37619109
>>37619010
Thanks a bunch, everyone! I'm a 5'3 womanlet.

>>37619100
Thank you! At the start, I just didn't want to be a burden on anyone, but as I kept going, being able to garden without pain, go out in public without anxiety and having more energy overall kept me this motivated. I think because I've been obese since I was a child and never knew how nice it felt to bee healthy, it makes it easier for me to stay motivated.

>>37619377
Thanks!

>>37619381
>bee healthy
Darn it.

>>37618671
I've read on here that if you chew a lot of gum your jaw muscles grow, don't know though.

>>37612923
Just keep lifting bro. Good job.

>>37618619
Khal Drogo lives

You became someone who looks like you'd bully your old self. Nice.

>>37611084
Would be mirin/10

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>>37607401

>>37611583
Height?

>>37618471
You look like Jacob from Lost.

>>37605188
>reverse progress

>>37615220
bro, that's literally just glycogen and subq retention

>>37619537
she is too skinny in the second one (no chubby-chaser)

>>37605188
From nice boobs and wide hips to generic skinny female.

>Progress

>>37619381
If you were raised fat, your transformation is genuinely impressive, more so than the picture shows. Breaking the family cycle and the chains of childhood habit is the greatest thing you can do as a human being.

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>>37605188
>me

>>37619691
It'd be a fairer comparison if she weren't wearing outer clothes in the first pic, but probably.

>>37619719
Damn solid, gj dude

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>>37605188
February

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>>37619742
A few weeks ago
Desperately need better lats traps and arms

>>37619729
thx man

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>>37619723
Maybe, I just think that women go overboard with that shit. Like they feel the need to become rail thin to make a convincing case that they lost weight. This is one GOAT: >>37605242.

If you're blessed with good genetics, don't let it go to waist is all I'm saying.

>>37619810
>go to waist

holy shit

>>37619003
So how are you liking sucking dick?

>>37619830

fuark dem hips

>>37619038
Fantastic job, man. This is truly an impressive transformation.

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From low test to high test

>>37606168

I'm not going to devalue their experiences and achievements because something you appear to have forgotten entirely is that for every tiny strip of muscle on any of these women's bodies they actually had to work 3x as hard as a man just the attain that.

>>37619517
Haha thanks anon... I think?

>>37609584
im in your position when you were 150. I have been studying and researching this whole week and now I think im ready so im going to the gym tomorrow (a bit scared). im 6 foot (maybe 6 1) and 150 lbs~. Im struggling on what foods to eat and what workout to do since itll be my first time at a gym. :(

>>37619913

>foods

try get lots of protein rich stuff at the very least, meat eggs peanut butter etc try to steer clear of too much sugary stuff like coke and chocolate a little bit is okay tho, other than that just eat fucking everything, when you arent hungry have a snack you will have to eat when you arent hungry if you want to gain

>>37612572

idk if this helps man but I'm a woman that's lost 96lbs, but even though we actually have less collagen in our skin mine snapped back pretty decent desu ne.
It's not like, super tights against my abdomen or anything, when I pull it it still stretches, but it doesn't look like a ballsack any more, thanks god. If it bothers you though and you got hot dolla to spare look into carboxytherapy and derma rolling as they both work for this kind of shit.

>>37619989
Pics pls

>>37618887

Jeezo, and here I was crying about how how I would never make it after only dropping down from 225lbs to 198lbs so far. You're a bloody inspiration! Well done, well done!

My Progress
3 weeks of keto.
About 3 months of effort (only took it seriously the past month)
Starting weight 300 pounds
Current Weight 250
6 foot

I would take a pic but I honestly am still to ashamed of my body to show anyone

>>37611084
looks like your arms filled in with muscle the same amount fat you lost off of em. It looks really weird when you look at em too long, like they're not connected to your body or something.

Still though, consider me impressed.

>>37611394
Those are some child-bearin' hips.
Gj tho, just keep building those arms, chest and shoulders, and you'll be supafly.

>>37618887
Nice tits.

>>37609399
Muh dick . Also checkd

>>37619960
i mean for tonight im going to eat rice with seasoned chicken and some veggies. hwoever i feel like eating that every night is going to kill me. and how do i know exactly how much i am consuming (protein and calorie wise). i did a tdee thing and it says i have to eat 2.3k calories a day.

>>37619719
You look great, dude. Your face also made awesome changes going from frumpy dough boy to a good looking guy.

This was an unusually positive thread for this board

>>37618239
No. What are you even doing here, fatty?

>>37607401
Well done mate. Keep that shit up.

>>37618312
mirin hair gainz

>>37620773
Don't be delusional fatty
You're still a maggot piece of shit
You did the bare minimum