What do you cunts do about your callouses, do you guys cut them?

>>37589077
youtube Rippetoe grip
/thread

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>>37589085
I get them from weighted pull-ups, dawg. I have yet to find a special tie grib that will keep my hand fresh while doing 20-25kg weighted.

They sort of fucking hurt too.

>>37589077
does any one actually care about this? i have pretty noticeable callouses, but nobody has commented on them yet

>>37589106
I don't care what others thing, though i also notice when i wash my face they scrub right against my cheeks. I was thinking about cutting them but i wanted to know what other people do.

>>37589094
Dude, watch the video. I'm doing weighted pull ups with 20 kilos in sets of 10. No callous.
If you don't understand it, watch it again. For some reason you dense cunts can't get it the fist time. This vid removed my callous almost completely. There's just thicker skin where they were.

leave it alone

>>37589148
>20 kilos in sets of 10.

1 rep doesen't count

>>37589077
Go to a beauty supply type store and get a ped egg or something similar. It's like a cheese grater for callouses, smooths them right out.

I use gloves because after my first month of lifting, my girl complained about sandpaper hands. Not only that gloves actually increased all my back day lifts, now 3 years later I still use them.

>>37589106
It's not about aesthetics, they can hinder performance.

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>>37589272
not only that it prevents any cuts, any cuts prevents you from lifting and making gains.

>>37589077
80 GRIT SANDPAPER AND JOJOBA OIL MASTER RACE HERE>>37589085

>>37589272
only pussies wear gloves to the gym

>>37589203
10 reps in set, you idiot

>>37589400
what do you get by lying?

>>37589148
this nigga knows whats up

watch the damn video and then bye calluses

>>37589410
Lying about what? Mediocre pull ups results? I'm trying to help you with your stupid callouses, you asshat.

>>37589476
what do you gain by lying? fucking DTYELS

>>37589077
Grap with your fingers not your palms, retard. Use alternating grip for deadlifts when you can't hold the weight anymore.

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>>37589085
Not OP but I did so and am insanely thankful for this.

>>37589077
I got gloves
Come at me glove haters

>>37589638
Besides the fact that they can teach really bad grip habits, gloves aren't that bad.
Unless you train in an oly or pl gym, no one is going to look at you sideways for wearing gloves.

>>37589077
>not having callouses for as long as you remember
>starting to care about them as soon as your start lifting
>not lifting with your fingers
shiggy diggy

>>37589572
same here. i remember seeing this a while back, but i never really worried about it until recently when i caught my callus on a deadlift and thought i ripped it open

>>37589085
>tfw started doing this exact thing intuitively because my hands were getting fucked

Good to know it's legit and I'm not a complete retard.

>>37589077
Gloves and this:

https://youtu.be/_ZBmiQm4MF4

>>37589115
i cut them once before and they started to hurt initially when doing bench above 205, then they got really dark over a couple of weeks and started to flake off. Thats when they returned to normal callous mode

>>37590224
You are a complete retard for (re-)discovering something works for you and doubting it despite.

nothing, because I'm not a faggot

>>37589410
DYEL nolats detected

>>37589106
My gf doesnt like them, she says it's too scratchy when im touching sensitive areas like her tits but i dont really care.

A prior girl said the same thing

>>37589077
Nothing because I am a man and callouses are like armor for your hands.

>>37590436
What do you need armor for? Going into battle soon?

>>37589077
Bite them off or file them usually

>>37589077
if you learned to wash your hands they wouldn't be so bad

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>>37589077

It's because you're new to lifting.

I used to get them when I started doing pull-ups.

In my case, my hands just "adapted" and my skin stayed smooth yet tough enough to withstand the friction of lifting.

Then again, I have superior genetics so maybe I'm alone on this one.

>>37590283

This guys good.

I like picking at them and tearing them off.
sometimes i have to use teeth to get started

Mine get soft after I shower and I pick at them.
I put a lot of lotion on my hands so they aren't scratchy or rough, they just feel like the rest of my hand except its a bump

wtf no

it's like how guitarists develop callouses on their fingers so their skin becomes more resilient when they play

they grow for a reason

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Literally just finished deadlifts and weighted chins

steep them in warm water for about 20 mins and then rub or pick the dead skin off

Am i the only one that enjoys their callouses and is proud of them

>>37593140
same man

DOMS too

>>37592603
wrong. you twit.

>>37589077
>>37589077
get a pumice stone and file them down a little bit in the shower or after the shower every once in a while. otherwise they'll continue to grow and one day you will rip them off and see how much deadlifting youre doing then.

>>37589077
Pummace stone brahma. When you shower scrub the fuck out of your hands.

>>37589272
Is your bf happy too that your callouses don't scratch his dick?

>>37589077
please wash your hands

>>37590283
based rippletits