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Gf wants to go to the gym with me but I have no fucking idea

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Thread replies: 12
Thread images: 2

Anonymous
2016-06-13 17:02:10 Post No. 37542239
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File: IMG-20160606-WA0018.jpg (83KB, 436x542px) Image search: [Google]

83KB, 436x542px

Anonymous 2016-06-13 17:02:10 Post No. 37542239 [Report]

Gf wants to go to the gym with me but I have no fucking idea what workouts shes got to do, can you guys help with a workout routine?
Inb4 read the sticky

>>

Anonymous 2016-06-13 17:37:06 Post No.37542573
[Report]

Anonymous 2016-06-13 17:37:06 Post No.37542573 [Report]

read the sticky

>>

Anonymous 2016-06-13 17:59:41 Post No.37542846
[Report]

Anonymous 2016-06-13 17:59:41 Post No.37542846 [Report]

in aft4 read the sticky

>>

Anonymous 2016-06-13 18:06:45 Post No.37542929
[Report]

Anonymous 2016-06-13 18:06:45 Post No.37542929 [Report]

>>37542239
Whatever you take her there for, it's going to turn into

Fuck chad x F

>>

Anonymous 2016-06-13 18:07:30 Post No.37542938
[Report]

Anonymous 2016-06-13 18:07:30 Post No.37542938 [Report]

Read the fucking sticky

>>

Anonymous 2016-06-13 18:08:37 Post No.37542946
[Report]

Anonymous 2016-06-13 18:08:37 Post No.37542946 [Report]

>>37542239
She's gonna get bored running on the treadmill for 15mins and ask you to leave.

>>

Anonymous 2016-06-13 18:09:35 Post No.37542957
[Report]

Anonymous 2016-06-13 18:09:35 Post No.37542957 [Report]

Cant she just do the same routine as you? She can personalise it when she's gotten comfortable with everything

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Anonymous 2016-06-13 18:10:06 Post No.37542961
[Report]

Anonymous 2016-06-13 18:10:06 Post No.37542961 [Report]

>>37542239
Squats
Leg Press
Lat Pulldown
Ab/Aduction Cable Pull
Planks
Hand To Toe Crunch
Lunges
30 minutes of cardio

>thats all she needs since she wont do more likely

Thank me later.

>>

Anonymous 2016-06-13 18:16:19 Post No.37543014
[Report]

Anonymous 2016-06-13 18:16:19 Post No.37543014 [Report]

>>37542239
read the sticky

>>

Anonymous 2016-06-13 18:18:05 Post No.37543040
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Anonymous 2016-06-13 18:18:05 Post No.37543040 [Report]

File: zEwkAnf.png (53KB, 656x773px) Image search: [Google]

53KB, 656x773px

Please don't bring your gf to the gym

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Anonymous 2016-06-13 18:24:50 Post No.37543129
[Report]

Anonymous 2016-06-13 18:24:50 Post No.37543129 [Report]

>>37542239
when you arrive tell her to spread her legs for all the roided up guys that look 3x bigger than you.

>>

Anonymous 2016-06-13 18:26:10 Post No.37543146
[Report]

Anonymous 2016-06-13 18:26:10 Post No.37543146 [Report]

>>37542946
From personal experience, this.

Thread posts: 12
Thread images: 2

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