Do you want to look like this?

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then you NEED to eat crb every day

>>37534940
If I could do it without gear and a strict diet, sure.

>>37534946
>White rice

KEK

>Quinoa

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Does Arnold have a short torso or is it just an illusion caused by mchuge pecs?

>>37534983
Probably just the elder god tier pecs and wearing shorts where they should be worn.

>>37534946
Potatoes >>> rice as far as micros go
Salmon >>> chicken for micros and healthy fats
Brocoli is ok but spinach tastes way better
0.5/3, kys

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>>37534940
>Do you want to look like this?
like an uglier calum?

>>37534983
They used to wear shorts higher too, looks how close they are to his bellybutton. They are sitting above his waist, modern pants/shorts sit at or below.

Fuck yeah.

I would tour gyms doing the most retarded workouts possible in the hope people would copy.

And yes, Ahnuld had long limbs and a short torso.

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>>37535094
You shut the fuck up