100g uncooked - 350kcal
Can you ever top that shit?
>>37526441
I'd rather fuck the blonde.
>>37526441
potatoes
>>37526456
i bet I could get both
>>37526441
>tfwnwhgf
>>37526467
I don't even want the brunette.
>>37526441
Mah nigga i love me some white rice add some soy sauce and i use it as a side when i eat buffalo wings best meal ever
>>37526441
>Is there anything better than white race?
ugh, too much pol
Brown rice master race reporting in.
Come at me,
>>37526559
Same. I blame the picture.
>>37526568
I'm eating brown rice right now
>>37526559
Nigga you got something to say about the master race?
>>37526509
You cant constantly have soy sauce with your rice unless you eat copious amounts of fish to counteract it
>>37526559
>You can't differentiate between things and see shit that isn't even there
Sounds more like you're just a cuck who ant handle the mind fucking
>>37526441
peanut butter.
70% more calories.
way more protein.
wont insulin spike you, therefore you are less likely to turn into a fat piece of shit.
>>37526568
Brown rice is for shitskins
Also the difference between the two isn't big enough to matter
>>37526650
/fit/ told me peanut butter is bad.
>>37526633
Call the police nigga i dont give a fuck
>Soy sauce rice
>buffalo wings
Fucking god tier mang
post their instagram please
>>37526441
Millet groats, about the same amount of calories but more proteins.
>>37526665
musta been pajeet (pic related) trolling again.
peanut butter is the best "dirty bulking" food you can get because it's still kinda good in terms of macros, for a non-protein source.
>>37526690
In Seven Samurai, only peasants eat millet. Is it that bad?
There is literally nothing that beats these fuckers
>>37526717
that poor guy probably killed himself
he was asking for it though, thtat's why when someone says 'post body' u don't fucking do it unless you are literally zyzz
>>37526723
Bad as have the same bland taste like rice? Yes.
>>37526734
or don't have such a ridiculous attitude unless you look like a mr olympia(any division) participant.
it's usually the natty fatass/dyel retards that have the worst shitposting. If you're a cunt that looks like jeff seid it woulda at least been warranted.
>pls go
>>37526765
yeah, you have to have the body to back up your shitposts otherwise you look like that guy
probs quit lifting from that thread kek
Rice may be the most overrated food
>>37526441
sauce op
how do you guys make rice not taste bland?
I'm bulking on rice and meats but a week in and im ready to throw out this bag of rice. It's disgusting.
How do I make rice great again?
>>37528664
Just drizzle it in sauce or make sure the meat with it is appropriately spiced
>>37526441
who are these semon demons?
>>37526441
Top it how? Calorie density? 100g of oil is like 900kcal.
Also 100g of uncooked rice is a hell of a lot more than 100g when it is cooked.
>>37526732
Almost everything beats nuts. They're expensive as all fuck, and very high in fat and fairly high in carbs if you're treating them as a 'protein source'. Also enjoy your shits after you eat a big bag of nuts.
>>37526732
Too bad you can't trust these faggots. Each and every one of them could potentially be bitter.
yay
>>37528664
Fry some garlic in oil in the rice cooker, then put the rice in.
>>37526441
Why are girls so generic, I thought I knew these girls IRL, turns out they just look exactly the same.
What a fucking meme
>>37526732
>>37526655
you keep believing that
Rather eat sunflower seeds lad
>>37526441
someone please give sauce, my dicckkk
>>37529956
Herd mentality. Monkey see, monkey do. They see what others girls with tons of likes get on Instagram and attempt to replicate it.
How do you guys feel about that "midnight rice"? Its a dark purplish black rice. Its supposed to be high in nutrients but every website that says anything about it is like vegan mom tier
>>37526441
>white rice
Is for plebs and weeaboos.
Bulgur wheat master race here
>Compared to unenriched white rice, bulgur has more fiber and protein, a lower glycemic index, and higher levels of most vitamins and minerals..