/owg/

I want to keep owg away desu. No offence to plg but this sport is too specialist and we don't need more trappys who don't have the right knowledge

get the FUCK back in the real thread

>>37520559
>>37520559
>>37520559

>>37521080
That's a shit thread for faggots who want generalist shit, not actual Olympic lifting specialism

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>>37521080
fuck off

and by the way janitors if you want to clean the board here's a few threads you can start with that are NOT our actually useful generals you cunts
>>37519786
>>37518283
>>37520133
>>37520656
>>37503344
>>37520750
>>37519147
>>37519440

real OWG thred

does any of you have to work out after a physical job? I was thinking of moving on to an easier routine because my lower back is already tired when I get to the gym from picking things up all day. I'm not sure if it's a good idea though or if I'll get used to it.

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>>37521069

>don't have the right knowledge

t. Anonymous

That other shit thread made by none lifting trios have ruined this

REAL THREAD
>>37523403
>>37523403
>>37523403

Further posting in non-merger /owg/ and /plg/ threads will result in deletion of posts, and if posting is repetitive, a ban will be in order.

As well, if any new non-merger /owg/ and /plg/ threads are created, they will be deleted and the poster will be PERMANENTLY banned.

Thank you for your co-operation.

REAL THREADS
OLD ONE DELETED AND TWO NEW ONES CREATED FOR EASE OF TRAFFIC AND LESS CLUTTER
>>37523485 →
>>37523499 →
>>37523485 →
>>37523499 →

AS THE PREVIOUS POST SAID. ALL NEW POSTS THIS IN THIS IS BANNED

THANK YOU

>>37523537
>>37523444

How is this not mod abuse? It's fucking retarded. Barbell sports is way too unfocused and this is a sport that requires specialist knowledge and training

aaaaaaand "real" thread is deleted or gone.

Because its shit.

my god this place is a shit hole

>>37525232
because its not real.