>that guy who actually walks when he's doing farmers walks

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>that guy who doesn't use clips on the bar

>>37509642
Woah.. genuine qestion. How should I do farmer walks?

>>37509682
simply farming is enough

>>37509682
Op is obviously bait.
>step 1: pick up heavy weights
>step 2: walk

Make sure to keep your grip tight and shoulders back.

>>37509712
This.

>>37509682
You carry one farmer under each arm.
Visit your local farm to pick them up.
They are happy to help.

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>that guy who doesn't use a squat plug

>that guy who does skullcrushers and messes up the bench with his skull bits

> that guy who does squats in the squat rack

That Jul tha fuck dmt ass

> That guy that asks if he can get one in while you are resting inbetween sets

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>can deadlift 400lbs
>arms still burn carrying my bags back from the shop

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>>37510030
>that guy who actually thinks anything less than a quarter of a metric tonne is a heavy deadlift

>>37509731
All your doing by actually walking around holding heavy weights is increasing the chance of an injury or accident. You're training your grip.