What would be a suitable workout plan for me? I weigh 134 lps

SS + GOMAD

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just be yourself!

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>>37508025
>5'6"

SS for 1 year. then whatever you want to improve aesthetics

>>37508049
>doing SS for a year
ISHYDDT

>>37508025
read the fucking sticky maybe?

>>37508025

If you can't read, you won't make it

>>37508117
I did before, but it doesn't give you information specifically for your body type.

>>37508225

You have got to be trolling. Youre not unique dumbass.

1 set of leg lengthening
1 pair of platform shoes

>>37508248

"grow grow grow"

>>37508233
I mean specifically for my own body weight and height

>>37508025
>5'6*
>""""""""tall"""""""""

>>37508298
You literally didn't understand what you read, dumbass

>>37508325
Its useless that's it

READ THE FUCKING STICKY YOU NUMBNUTS SNOWFLAKE.

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>>37508025
>5'6

The fuck is wrong with all those Michael Jordans in this thread

>>37508409
an average white male is at least 5'11

>>37508332
your dumb anon, theres no special technique for super manlets. Its either workout or stay flabby.

>>37508423
Depends on where you're from