I have a barbell and weights, total is about 350 lbs. Problem

weights in backpack pushups. Make a goddamn bench out of milk crates and wood.

Buy a bench

stack books to make bench

get a bench

File: 1442400073496.jpg (41KB, 500x579px) Image search: [Google]

41KB, 500x579px

pls respond

File: Yusuke Suzuki 210kg Floor Press (butt up).webm (828KB, 532x450px) Image search: [Google]

828KB, 532x450px

>>37501137

Clean & OHP
Floor Press
Floor Press (butt up)
Dips on literally any stable surface (even kitchen counters will do)
Plate flys
Weighted pushups
Bodyweight pushup progression

File: Klokov 162kg Power Clean & Press.webm (2MB, 523x579px) Image search: [Google]

2MB, 523x579px

>>37501137

>>37501137
Why are you looking for answers to simple problems? Do you have any form of problem solving ability?

>>37501255
Shoo shoo back to your thread

>>37501259
Yes I do, you gay nigger piece of shit, I just wanted to see if I missed any good ideas.

>>37501319
Lay on your back place barbell on neck and have someone stomp on barbell x f

Epic chest gainz

>>37501255
Man Klokov is tha bomb

>>37501255

I've seen this dozens of times and i still go 'fuck yeah' when he locks it.