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/Body fat general/

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Thread replies: 20
Thread images: 4

File: image.jpg (164KB, 623x1145px) Image search: [Google]
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Currently cutting, need a bodyfat estimate. Trying to get to 8% bf. Hard to take a pic that doesn't get obscured by my body hair.
>>
>>37499969
>Hard to take a pic that doesn't get obscured by my body hair.
Just shave, faggot.
>>
>>37500032
I will, after my cut.
>>
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>>37499969
>no muscle
>currently cutting
gl senpai
>>
>>37499969
>Trying to get to 8% bf

literally no point going below 10% unless you're ripped as fuck
>>
>>37499969
dunno, but you should probably lift
>>
>>37499969
probably 15? you should bulk tho
>>
>>37500105
I'm 5'10 170lbs.....
>>37500127
That's how you get ripped as fuck
>>37500228
Really? 15%. Fuck me. I'm 175lbs at 5'10. I need to cut.
>>
Bulk and lift for another 6 months. Cutting won't do anything but hurt your progress.
>>
>>37500032
Not him but
>shave
>stubble back the next day

There's just no point man, gotta embrace it at some point
>>
>>37500433
How fat are you? If this guy is 175lbs at 5'10 he needs to cut.
>>
>>37499969

Looks like you're around 13%
>>
>>37500600
It took nine posts of bullshit to get an answer. This is why people use Reddit, you autistic fucks.
>>
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Estimate pls

I'm 6'3 190 lbs, all the tape measurement calculations I've done put me at 17 percent. I'm a former turbo fatty so I'm pretty sure most my fat is visceral, which makes my midsection disproportionately much more fat than the rest of me.
>>
13-15%
You're about the right range to stop cutting and starting a slow bulk/recomp - no less than 10%.
>>
>>37500753
22%
>>
>>37500807
If I'm at 22 percent that means I need to cut down to about 165 to be lean, does that sound right? Not knocking your estimate because I'm no good at bf estimates, that just seems like a really low weight for my height.
>>
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>>37500753
Why so sad desu?
>>
>>37500836
you don't really have a lot of muscle mass, so 25 lbs isn't that crazy
>>
>>37500842
Kek
Thread posts: 20
Thread images: 4


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