How can ramadanfags prevent muscle loss?

Stop following shitty pointless traditions.

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stop being mudslime degenerate

Eat the flesh of infidels

Switch your schedule, sleep during the day so you can eat like normal all night.

>Muslims

Fucking kek

>>37495878
That's cheating

Pick a better religion.

Never seen a fit mudslime. You're all soft and skinnyfat, so don't worry about it.

Intermittent fasting obviously. That's literally what it is.

>>37495856
well, fasting for a month may be good for the health (?)

>>37495878
And then your ramadan doesn't "count".

>>37495851
Protein intake, maybe few heavy rep after eating.
Anyway I don't think prevent muscle loss is possible but perhaps limite it.

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>mfw parents want me to fast
>mfw i eat secretly
>gains are life