Thanks /Fit/

Looking good man! What are your stats? Height/Weight?

this board is what keeps my mind in the right place. it's a fun constant reminder of what's important


tx guys

Eat more

>>37489731

Yeah I need to. Am considering eating a fourth meal a day

>>37489714

5'10", 163lbs

>>37489758
Looking good though, keep going and don't stop, consistency is key

>>37489786

I'm lucky that I found a good gym buddy so we drag each other when we can't be bothered that day

>>37489807
just don't let it happen the opposite direction and mis days, because he doesn't feel like going; its not an option, the gym is mandatory

>>37489704
You look like shit you skinny fat faggot

>>37489704
Kid you look like a nigger took a dump in a thrash can

>>37489892
>>37489930
Well duh he's only been lifting for two months.

ignore the permabulking haters, keep it up man

on the bright side he'll look like clark kent in another 50 lbs or so

If there is already thread for this, i'll throw in my thanks to /fit/ too. 6 weeks in and down from 279 to 259 as of this morning, gf is also down 9 lbs. We gonna make it :^)

you're a wizard, Harry.

Why lift when ur face is shit?

>>37489704
Nice progress. What did you start from? (Skelly/skinny fat). And what routine have you been following?

>>37491573
>279
>has a girlfriend