Lets guess his lifts + goal body thread

>>37481559
.5/1.5/2/3

>>37481559
NaBrO.
I dont care

>>37481559
This dutch anon is 1.93m, if i remember correctly.

File: 1464449100831.jpg (94KB, 540x720px) Image search: [Google]

94KB, 540x720px

>>37481559

>>37481559
200kg dl
140kg squat
110kg bench
80kg OHP

>>37481559
.75/1.25/2/2.5

>>37481935
haha are you for real?
140kg dl
100kg squat
80 bench
60 ohp
all this + loadsa accessories for maximum hypertrophy for that strength level

>>37481559
Perfect body for chicks

>>37481970
What acessories for shoulders and chest?

>>37481970
I am not OP but I am OP's pic

I cant DL more than 190, squat more than 130 safely (sawed off barbells) at my gym hence I lost interest in strength.

File: proud6.jpg (111KB, 1475x1262px) Image search: [Google]

111KB, 1475x1262px

thoughts on ben?

>>37482223
/fa/ go away

>>37481921
Is this achievable natty?

>>37482009
lol nice gyno
this guy is way too fat to model
he has a handsome face tho

>>37482250
Hard work and dedication. :^)

>>37482223
Anal x f

>>37481988
shoulders:
lat raises
front raises
face pulls

chest:
cable flies

>Lets guess his lifts

You fucking IDIOT. HE doesn't LIFT because he has the optimal FACE HEIGHT and FRAME genetics.

File: 1440784009641.jpg (255KB, 1267x1248px) Image search: [Google]

255KB, 1267x1248px

>>37481559
Guess his lifts /fit/

>>37482258
>visible abs
>too fat

he is actually a model afaik

>>37482250
If you have to ask, then more than likely it's not.
As I know the backstory behind that picture, he's not.

>>37481970
Are these one rep maxes, yeah?

>>37481559
Bench 250x5
Squat 250x5
Deadlift probably like 3.5 pl8
Ohp 170x5

Height 66"3 185lbs

If you think that guys physique us attainable with lifts that a 3 month lifter would have, you don't lift.

>>37484201
Obv in Amerifats units

>>37482752
HGH? please be just hgh i want them thicc bones

>>37484215
I've been seeing this webm for a while, is it a maymay i'm unaware of?

>>37482223
height/weight?

>>37481559
Kekkles
He looks like me but without the natty gyno.

Probably proud of his bench and deadlift

Not so on the pullup/row/Ohp front

>>37482068
He looks like an alien.

>>37482599
Work on your core, glutes and do some dips.
Nice lats.