Hey /fit/, how long until I'm back in shape after a long

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Anonymous
2016-06-07 17:52:12 Post No. 37470913
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Anonymous 2016-06-07 17:52:12 Post No. 37470913 [Report]

Hey /fit/, how long until I'm back in shape after a long break because of sickness? I lost 20+ lbs, used to vomit after every meal...Now I'm back in gym, I'm also gonna shoot tren + test soon, how long until I get the lost weight plus make some gains? It's been nearly half a year since I stopped when I got sick btw.

Anonymous 2016-06-07 17:58:32 Post No.37470971
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Anonymous 2016-06-07 17:58:32 Post No.37470971 [Report]

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>when YOUR losing gains

Anonymous 2016-06-07 18:06:27 Post No.37471053
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Anonymous 2016-06-07 18:06:27 Post No.37471053 [Report]

>>37470971
I didn't make the picture genious

Anonymous 2016-06-07 18:06:56 Post No.37471061
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Anonymous 2016-06-07 18:06:56 Post No.37471061 [Report]

>>37470913
lazy != sick

faggot

Anonymous 2016-06-07 18:08:36 Post No.37471078
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Anonymous 2016-06-07 18:08:36 Post No.37471078 [Report]

>>37471061
man I had horrible gastritis. When it started I went to the gym and vomited in the bathroom a couple of times. Then I saw I was doing nothing so stopped

Anonymous 2016-06-07 18:20:15 Post No.37471211
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Anonymous 2016-06-07 18:20:15 Post No.37471211 [Report]

>>37470913
bump

Anonymous 2016-06-07 18:30:00 Post No.37471309
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Anonymous 2016-06-07 18:30:00 Post No.37471309 [Report]

>>37470913
come on faggots

Anonymous 2016-06-07 21:00:07 Post No.37472924
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Anonymous 2016-06-07 21:00:07 Post No.37472924 [Report]

>>37470913
last bump

Anonymous 2016-06-07 22:57:00 Post No.37474396
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Anonymous 2016-06-07 22:57:00 Post No.37474396 [Report]

>>37470913
doesn't take very long to get your old gains back, its called "muscle memory"

http://www.muscleforlife.com/muscle-memory/

pretty cool

Anonymous 2016-06-07 22:58:54 Post No.37474421
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Anonymous 2016-06-07 22:58:54 Post No.37474421 [Report]

>>37470913
once you start juicing youll be in the best shape of your life within 1-2 months

Anonymous 2016-06-07 23:03:48 Post No.37474471
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Anonymous 2016-06-07 23:03:48 Post No.37474471 [Report]

Breh you don't even know the worst of it. I just snapped my shit up.. wasn't even lifting heavy.. squats for volume.. gym was crowded.. rushed the final squat, tilted at the bottom...

Severe pain in lower back. . Hips are tight and aching

I probably have at least 6 weeks of just letting my body heal..

Anonymous 2016-06-07 23:04:49 Post No.37474482
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Anonymous 2016-06-07 23:04:49 Post No.37474482 [Report]

>>37474471
___I got a herniated disc (forgot to mention)

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/