HOW DO I GET SWOLE LIKE JOJO

>>37470165
be good

Do 4 sets of ORA ORA ORA ORA ORA

>>37470165
Judging by physique, having relatively thinner legs, but huge shoulders, arms, and back. Chest training is not as big of a priority in comparison to the others. Lots of rows and OHP should do it with lateral delt exercises thrown in

>>37470165
Same way you get strong like Metroid

Hardcore breathing

>>37470165
smash your monitor and eat all the pixels

KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI
KURAKAA VOREI

Use Hamon, faget

Hamon, bro. Totally natty btw it's literally breathing.

>tfw when I Valsalva manoeuvre I pretend it's Hamon

>>37470165

Peek at your naked mother.

>>37470165
Get swole, do 3 sets 8 reps of Hamon oily wall climbing.
Then become an old fuck and cheat on your wife with a japanese teacher.