Anyone here tape their wrists for a workout, specifically an

your wrists wont grow if you tape them

the wrist joint is relatively weak and less stable
(inc ROM vs stability)

when stressed enough you may feel long term discomfort at the immobile joints

leading to

a: dont be a bitch a tape for low weight
b: if its a heavy day and you feel like you do need it go for it

I dip my penis to boiling oil. It prevents all of the bitches sucking in off when I get an arm pump. I've heard that if you feather it and tie it with rope to horse and spanking the horse it will help aswell.

pros:

cons:
- gay

>mfw I sprained my wrist a little by being a fucking stupid animal swinging the bar to rack it

any tips on healing an injured wrist familia?

>>37457693
why not just buy wrist wraps?

>>37457693
I hurt my wrists about ten years ago doing reverse curls and they never fully recovered. I use wraps on lifts that involve a lot of arm use and it helps in the gym but when i lift stuff outside i can tell they are getting weaker from wrapping them and not training with them.

>>37459028
just do wrist curls?

>>37457693
Only if I'm doing heavy pressing

>>37459106
Anything where i isolate wrists ends my workout for the day. Three years after i stopped working them i thought I'd try and one set destroyed them for the next week.

>>37457693
tape helps to satablize your wrists, but because your wrists aren't working as hard your wrists don't get stronger. It's why for self defense you don't want to train with taped wrists, because when you actually need to defend yourself you'll have pussy weak wrists and hurt yourself when you punch tyrone in the butt.