how do i get into edward norton form

>>37445266
lift one month

>>37445266
be skinny and avoid weights

kill blacks, tattoo a nazi symbol on ur chest, workout prosper

12 percent body fat, .75/1.75/2.5/3

SS in the gym and real life.

>>37446116
>.75/1.75/2.5/3
thats stronger that the average /fit/ poster

kek

>>37445266
looks like bench press and curls

stay away from lat work at all costs

>>37446148

Probably, but the average /fit/ poster is a soft newb.

>>37446132
kek

>>37446132
Underrated

>>37446132
Chuckled

Man, I remember watching that and thinking "fuck, he's shredded as hell". Nowadays I'd take time out of my day to insult somebody who looked like that in a CBT. Ditto Brad Pitt in Fight Club, I used to think he was fucking huge.

>>37446116
this is probably the most accurate guess in this thread desu senpai