So do you put the spring locks on when using the smith machine or not?

Why would you do that unless you're autistic? Why are you using the Smith machine anyways?

>>37414914

No.

Why would you?

>>37414930
so the weights dont fall off?
i applied it when i was spotting the guy using it

>>37414992
How would it fall?

>>37414930
Microloading
>tfw douchebag Chads yell at you because you're using 4 sets of "their" clips on the Smith machine

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How to correctly use the smith machine

I literally can't think of a single reason for why I would need to use a smith machine.

My regular gym doesn't have one at all, but my summer gym does, was almost weirded out when I saw it.

Why would I be using a smith machine?

>>37415140
Not OP
I use it to do shoulder press

>>37414914
ya man definitely, you never gravity might start acting up, gotta play it safe.

>>37414914

absolutely, what if the weights fall off after you tip the machine when you squat plug falls out?

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>>37415174
>gravity might start acting up

>>37414914
>using the smith machine

kek