Only machines: anyone doing this? Been using only machine for

MONKEY PRICK

>>37386949
machines are good for making gains and bad for everything else.

>>37386966
memes

>>37386983
DOLAN DUCK

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>>37386949
Op here. This is a serious q.

Machines aren't nearly as terrible as /fit/ makes them out to be. They just have a couple downsides
>fixed ROM can be hard on your joints leading to injury eventually
>they don't work stabilizers because the weight is supported by the machine

And cable machines remove the fixed ROM problem.

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>>37386978
>everything else
All I want is gains senpai, what else is there?

>>37387014
>cable machines
This is what I use. I actually found its easier on elbows and I make better gainz with them.

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I use the power of my mind & dynamic resistance. Anything else is for queers.

>>37386949
using machines never going to make it