Tell me of all of the health benefits of ample sunshine, /fit/.

You only need 10 minutes of sunshine a day, MAXIMUM

>>37382741
>tan
>increased test
>increased libido
>better skin
>helps with definition
>better mood

>>37382741
is ist just me or is this picture seem like it's growing?

Vitamin D

I give your mom some supplements of it every night while your "dad" watchess

>>37382741

Vitamin D is the most obvious benefit but there's also an antioxidant compound called coenzyme Q10 (CoQ10) that we produce when sunlight and chlorophyll react in our bloodstream

http://nutritionfacts.org/video/how-to-regenerate-coenzyme-q10-coq10-naturally/

>>37382898
>nutritionmemes.org with dr. kike
kill yourself

>>37382978

Problem?

>>37382788
It legit bothers me to look at.

>>37382978
Yeah. What are those kikes up to by making us go outside.

>>37382741
i take 2000 i.e vitamine D everyday. do i still need sunshine for something?

>>37382741
I live in an extremely sunny area. Aside from skin cancer, what other risk are there?

>>37383233
Dry skin and hair, so make sure to moisturize

>>37382741
literally superman gains

>>37383233
skin cancer might be a meme. I just need nutrition science to catchup for me to prove it.

>>37382741
>combats acne
>is a vitamin d3 source
>raises testosterone
>eases depression and anxiety