Whats your favorite obliques exiersice /fit?
seppuku
death lift
kekin a lot
Sex
>>37364755
Your 1 rep max
>training obliques
enjoy fridgemode
>>37366001
hey thanks man i will, enjoy ottermode :D x
>>37364755
Why did they bother putting the nipples on
>>37366030
cause its a muscle too
Oblique side bends
>I feel like an idiot doing these in the gym pls tell me they work senpai
>>37366051
lmfao roasted ahaha!!
straight SAVAGE
LOL
>>37366063
>>37364755
Weighted Russian twists
>>37364755
I kind of feel it when i do bent bb rows so I kind of enjoy that
Suitcase deadlift
Suitcase walk
russian twists while holding a weight.
Intense paddleboarding
>>37366123
THESE
>>37364755
I load up 95% of my squat max and on the way up I rotate my torso and really get those obliques firing.
Side planks
>>37367943
RIP spine