Gym rest thread

The only thing you should be doing between sets is focus on the next set.

Good luck ever reaching your goals if you put in 20% effort.

>>37364736
I can only imagine how retarded that would look

>>37365037
This. I want to see a guy who does anything else between sets than rest+breathe+focus when he is squatting +3 plate sets.

>>37364736
pic related is how you will look if you do any of those things between sets

>>37365049
before 315 i would socialize and talk to people with a timer on my phone.
now after 405 i just either sit and focus on the weight while music blaring or pace around, imagining crushing the next set. can't really socialize anymore, takes too much energy it feels like

>>37365519
>>37365046
>caring about what others think about you when you're doing self improvement
I bet you're the dudes that ego lift too

Lol I actually do this. On the bike too. Usually something easy and short. Poetry often.

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>>37364736
>I stare into space between lifts and walk from workout to workout in a trancelike state

probably the most autistic moment of my life was figuring out a maths problem midset and dropping the bar before scribbling working all over my arms with a marker pen

>>37366697
he means youll look like a skinny fat loser, not just wierd for reading a book

I shitpost on the internet between sets
>>37365037
What do you mean, focus on the next set? What do you actually do?

>>37364736
I'm too busy smoking cigarettes between my sets

You could do some light stretching in between sets.