Ketogenic thread

Has anyone used this? How do you feel during it? Does it work?

someone explain that gif to an eurofag pls

Cutting on it right now. It's a meme but it's a good arbitrary way to restrict calories and you get a good immediate payoff when you piss out a gallon of water weight the first week. You will feel like a bucket of butthole and if you don't transition back slowly to a non autistic diet, you will gain 10 lbs the first time you eat a pizza

>>37360151
it's a meme to say "thanks obama" when something goes wrong, something mundane he doesn't have shit to do with. So it's funny because he's obama himself

basically reddit

>>37360151
The political party has occasionally, sarcastically said "Thanks, Obama." For example, Syrian refugees are drowning. The joke is that the things he is getting blamed for are usually something he cannot control. Thus, the joke is, in this gif he can control dunking the cookie and it doesn't work. However in this case it is his fault.

>>37360153
If it works I won't go overboard with carbs. What do you eat?

>>37360123
Good and clear headed. For me fog goes away, others nothing changes. At first the difference is stark but over time it feels normal. Personally I do keto for digestive health (I have IBS) and the general health + not feeling tired after I eat/overeating

>>37360175
**"Syrian refugees are drowning. Thanks, Obama."**

>>37360123

It's a meme diet for fatass redditors who can't go without le bacon and then turn around and post in fatpeoplehate threads

>>37360151

Thanks Obama is basically a meme making fun of all the dumb shit people attribute to/fault Obama for. The majority of these things actually have nothing to do with Obama but people blame him regardless

>>37360182
It seems to work. What do you eat? I've heard meat, nuts, avocados, but not fruit, pasta, sugar, etc.

>>37360153
>>37360182
Also, do you use exogenous ketones? If so, only when you step out of ketosis or on a regular basis?

>>37360115
Currently on Keto. Can confirm it is the shit. Body fat melts off, but god almighty do you get grumpy if you don't carb-load after a while.

>>37360159
>>37360175
>>37360196
lmao fucking burgers and your political charades

File: 1333993933274.gif (483KB, 357x197px) Image search: [Google]

483KB, 357x197px

>>37360242
I thought the picture was apt because he can't eat the cookie. Cookies are discouraged by the ketogenic diet. The politics of Obama are irrelevant to the thread.

>>37360278
lol he's trying to push/punch him and the other guy high fives him? damn bro you should stop posting these tasty gifs if you want your thread to be taken seriously

>>37360175
I eat lean or leanish meat like chicken breast or top round, fill out fats with full fat cheese, olive oil, avocado, and get carbs from whatever steamer bag of green vegetables I pick up that week like broccoli, asparagus, spinach etc. Sometimes I'll eat stuff like pepperoni but not often.