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anything wrong with widestanced squats? going shoulder width

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Thread replies: 14
Thread images: 4

File: PoHGtVb.jpg (474KB, 1192x1180px) Image search: [Google]
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anything wrong with widestanced squats?

going shoulder width makes it impossible for me to get to parallel, but I'm afraid that the decrease in ROM with a wider stance would be detrimental
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>>37359518

Will you still be squatting to at least parallel?
>>
Sumo Squats are gr8 m8
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>>37359528
yea of course, I can hit the proper depth super easily with a wider stance
>>
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BREHS
>>
If you progress and like it then why not? Its better than doing 0 leg exercise, heck once a week squats is all you need if you're that lazy
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>>37359518
>>37360152

GO TO HELL! I'M ON A CUT!
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>>37359518
You should be a touch wider than shoulder width, not exactly shoulder width dude. You are doing the right thing. How wide is your stance though?
>>
>>37359518
Not to hijack OPs thread but how wide should my knees go? I always feel like im squatting too wide when it comes to my knees
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>>37360152
that's the most time consuming and shittiest cake i've ever once made.
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>>37359518

> Hmm, this cookie isn't sweet enough, I'd better top it with cookies.

See, this is why we can't have nice things.
>>
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>>37362018
back to /9fag/
>>
I think the best stance is the one that allows you to have the most upright spine. Also, feet should stay on the ground. Everything else is irrelevant.
>>
File: 240kg squat WI Open.webm (2MB, 1920x1080px) Image search: [Google]
240kg squat WI Open.webm
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>>37359518
it's just a personal preference thing family.
I used to be hella wide stance, then I was pretty narrow (webm related), now I'm still narrow, but a bit wider to help with the outsides of my heels coming up (can kind of see it here)
Thread posts: 14
Thread images: 4


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