How many times can you guys bench 185 lbs?

10

>>37342820

None.

>tfw 165 poverty bench

>>37342820
Standard grip, no clue. Close grip, 10 reps

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5 as of this morning, 12 as of last month

>tfw 1000 cal deficit

40 reps

about tree fitty

No idea but I can do 225 27 times.

>>37343467

Your bench dropped by 30 lbs. You're cutting way too hard.

8-10

>>37343521
yes but i want this cut to be over as soon as possible so i can bulk properly, i'm willing to lose strength and some muscle to do that

>>37342820
6

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>>37342820
Idk OP I rep with 205

0
;_;

2 times srs

>>37343610
Increase protein consumption and decrease deficient to 500 cals is enough to lose weight and maintain 95% or so strength

probably 10-13

I could rep it out 15+ times.

>>37342820
w-whats a bench?

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>>37342820
I can do 225 for a dozen so probably 20 or so with 185.

>>37342820
15 reps.
Still have zero noticeable muscle mass though....

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16 kg 125 rep bench press

>>37342820
Prob 10 times at narrow grip bench. 6ft, 163lbs

>>37342846
I know that feel.

I started SL5x5 3 weeks ago and I just hit 5x5 @ 185 for bench earlier this week. Feel like I might need a spotter from here on out, those last couple reps were a little rough.

>>37342820
About 12 but it's been a while since I went low weight high volume.

But I'm still weak as fuck cause I can barely do two at 2pl8

once or twice

10 on a good day

>I've plateaued and 2plate has been just out of reach for months now

>>37342820
15-20 times if i had to guess

>>37342820
0 lol

>>37342820
>185
3x8

>205
3x5

>215
2x3
1x2

>>37342820
5x185 6'0 at 170lbs.

>>37342820
Forever

>>37342820
That was so long ago but i bench 220lbs for 7 - 8 reps depending on how i feel.

>>37342820
did 225 for 7 last session and i'm only 170

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>>37345181
>tfw have been cutting at 1000 calories for 6 months and still maintained 90% of my lifts

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>>37342820
>tfw 135lbs bench now but eventually I'll be doing big weight

>>37350498
it depends on your maintenance, a 5'0 manlet is going to suffer a lot more from a 1000 deficit than a 6'5 fatty

Once :(