If someone can't do a single push-up, what is a good exercise

>>37341709
do them on ya knees

>>37341709
what kinda macros do ya get from racoon?

>>37341726
No idea. I kinda want to try it though. Maybe I'll shoot one when I go visit my Gramps in the boonies.

>>37341709
Look up Sooby's pushup tutorial

>>37341709
Do Asians literally eat anything ?

>>37341726
100g has 15g fat, 29g protein at 250 kcal. 40% iron too

>>37341756
Asians and southerners.

Turtle, bullfrogs, squirrel, raccoon, nutria. Nothing is off limits.

Source: am redneck

>>37341756
Yes.

>>37341709
Start doing incline push-ups on a surface which is round waist high. Build your way up till you can do about 20

>>37341915
>>37341751
Ty anons

>Attach rope to ceiling
>Climb on chair
>Slip head into knot
>Kick chair away

File: image.jpg (19KB, 283x145px) Image search: [Google]

19KB, 283x145px

Try doing negative push ups. Basically it's the part of the exercise where you lower yourself to the ground but you do it as slowly as you can. 5 seconds for each rep is something good to shoot for

>>37341709

Racoonlift x 5
Snakepull x 3

>>37342103
And then you push yourself back up.

>>37342064
I just started mane

>>37341756
When you're hungry, and your choices are limited, you will eat just about anything too.

>>37344246
Good keep at it i was just being edgy

I'll think barring a physical deformity or extreme obesity you keep trying to do that one push up. Try multiple times a day because if you're a young male that's pathetic m8.

>>37345024
My first time in the gym I could only do 2 pathetic pushups.

Now I bench 70 kgs for reps, so it's all about adaption.

>>37345216
adaptation*

>>37345216
He doesn't need you to defend his weakness.

Frozen raccoon wtf

Who would eat that?

I could see eating a snake it might taste good

Raccoons have aids

>>37345665
Raccoon from rural areas tastes fine, it's suburb raccoons that eat tons of trash and taste nasty.

>>37343100

Zozl

>>37341709
You do pushups but on your knees. Scooby has a video on pushups btw

>>37341709
If you can't do a SINGLE ONE then the quickest way must be food x f.