WTF Cant Lose Weight

This bait is so low quality there is not a fish to describe it properly.

>5 cookies

Dude you're not eating enough to kick into keto. Add a full row.

>>37341047
>omega reaction
>activated almonds
I'm starting to sense a pattern here.

You're either eating too much or not trying hard enough when you exercise. Probs both.

>>37341047
>no carbs for a week
>Decided to add choc chop cookies to my pasta
ITT shit that does not compute

>>37341047
2/10

>>37341047
>>no carbs for a week
literally carbs in your plate mate
your pasta is carbs
your chicken is covered in carbs
do you even count calories?

>>37341047
You want more of a gamma reaction tbqh senpai

>>37341047
donate your body to science because you've violated conservation of energy.

>>37341047
You're doing it wrong man you need to add about naother 400g of fat in your diet to kick it into Keto. I would recommend atleast 6 eggs twice a day and try and go for rump steak for dinner with olive oil. If you're drinking protein shakes, add a cup of full fat cooking oil and make up any macro shortcomings with sticks of butter throughout the day whether they be fat, protein of carb shortcomings.