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/plg/ - powerlifting general

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Thread replies: 362
Thread images: 49

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https://m.youtube.com/watch?v=NFQ4nuUuwNo

Sad thread.

Post sad music.

Post sad things.
>>
I instantly regret snapping :(
>>
>>37333524
These are the most British insults ever
>>
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>OP forgot to make edition

NO GENETICS/TALENT MEMEING ALLOWED EDITION
>>
>>37333538
You're a prick. I'm done trying to make up with you. Enjoy not having a friend, you childish, dim witted, naive, petty twat.
>>
>>37333538
you should bencbro was right you are autistic isley you will just have to work at it instead of completely avoid it, just like alcohol
>>
>>37333563
The edition was sad.
You're a prick. I'm done trying to make up with you. Enjoy not having a friend, you childish, dim witted, naive, petty twat.
>>
>>37333563
Of course a talentcuck like you would want that. Go eat some more pizza rolls.
>>
EMPTY AND BOTHERED
WATCHING THE WATER
QUIET IN THE CORNER IM FALLING THROUGH

WITHOUT YOU WHAT DOES MY LIFE
AMOUNT TO
>>
>it is a isley makes everyone hate him episode
>>
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wait a minute
sean is tinytrip?
>>
>>37333627
>cheap af apartment
>disgusting rug
>"suite"
kekd
>>
>>37333606
THEY GOT A NAME FOR THE WINNERS IN THE WORLD
I WANT A NAME WHEN I LOSE
>>
THERE ARE WINNERS
>>
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>>37333627
who?
>>
AND THERE ARE LOSERS
>>
AND THERE ARE PEOPLE WHO HAVE NOT YET LEARNED HOW TO WIN (try harder)
>>
1x5 Squats (Madcow)
Greg 3 day intermediate bench
1x5 Deadlifts / 3x5 Pendlay row alt.

1x5 Squats
Greg 3 day intermediate bench
1x5 Deadlifts / 3x5 Pendlay row alt.

2x5 Squats (Madcow)
Greg 3 day intermediate bench
1x5 Deadlifts / 3x5 Pendlay row alt.

Good ?
>>
>>37333681
dislike just 1x5 dl (assuming its a 5rm)
>>
>>37333681
Tie your deads into Madcow, don't just alternate them AB on a program that's ABC.
>>
>>37333693
>>37333696
I just discovered trying harder and wanna pull as frequently as possible while rowing a lot.

I would pull 3x a week if I didn't want to row.
>>
Reminder the average human can hit a 400 Wilks within a year and if you can't you're shit and should kill yourself.
>>
>>37333714
trying harder is best combined with non idiotic programming
>>
>>37333714
Heavy/PR on Wed, do a little more lighter volume on Fri, take Monday off from pulling.
>>
>>37333722
What's wrong with 1x5 deadlifts?
I know it's not a lot of volume but... I wanna pull heavy.

>>37333727
no I wanna try hard and pull heavy
>>
>at lmao 2pl8 diddy
>saw guy repping 385

I was mirin. I was jelly.
>>
>>37333742
Don't try to intelligently progress one lift then ruin it by going retarded with another.
>>
>>37333742
>not a lot of volume
part i dislike, that and pulling a 5rm is taxing. pulling 2 5rm's in one week will, i suspect, fuck with your squat for no good reason
>>
>>37333770
Programming is worthless when it's all about trying harder
>>
>>37333766
youll get there soon enough and wonder how you were jelly of such a shit lift
>>
>>37333721
never said this, sorry.
reposting:
>>37333207
you started benching when you were like 6 no shit you benched 55lbs
>>37333204
focusing on your training and not going on autopilot really makes a difference.
>>37333277
yes, unless you've been doing things right for those 3-4 months. almost everyone fucks up their first few months i think.
>>37333429
no offense but this is hard to take seriously when you don't take your training seriously. i don't get how you can switch from "i train for fun and its more then journey than the destination" to "reee talentfags reee i'm doomed because of genetics not because i don't train hard"
>>37333579
i wasn't saying its typical i'm just saying you're either very new or don't take lifting very seriously with a sub 270 wilks.
>>
>>37333841
I had a 300 wilks until I fell for the wink meme and moved up a weight class and now I'm below 270 just

I'm mad
>>
>>37333841
>yes, unless you've been doing things right for those 3-4 months. almost everyone fucks up their first few months i think.
tfw fucked up first 3 years
>>
>>37333866
me too desu.
>>
No idea if I should be going heavy and trying harder
Or going lighter and doing more volume

Fuck
>>
>>37333920
>>37333920
Lighter and more volume
>>
>>37333841
After working for 8 years to get here and then seeing some cheese head fuck blow me out after 2 years of dicking around and doing candito's it's pretty disheartening

I love you Alex but I also hate you
>>
anyone need any sheiko related questions answered? Keep in mind I've been trained by sheiko for years so I got the tools of the trade
>>
>180kg squat
>undeniable king of my commercial gym
Feels alright, man. I like this big fish, small pond feeling.
>>
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wew
>>
is 4chan being wonky for anyone else or is it just my Russian connection
>>
>>37333859
You lost 30 points off your wilks from bulking?

I on the other hand am sub 300 but will be losing 20-30 lbs so that I am 300+.
>>
>>37333976
I'm going to ask a girl out in a weeks time, what should I talk about to get her to like me?
I would talk about powerlifting but I'm not very good.

How do I also become a better person?

Thnx
>>
>>37334010
If you have a fast car talk about how much HP it has
>>
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yo whats this talk about the missing king of /fit/?
>>
>>37334035
What else? She's into gymnastics. That's big in Russia right? What's some gymnastics lingo I can talk about?
>>
>>37333999

Me too senpai.
Good trips
>>
>>37334051
She will never respect someone who isn't a gymnist so you're going to have to make up a lie and say you are a gymnist

Make her feel inferior and talk about rings and high bar and how women are inferior and hence why these events aren't for women
>>
>>37334010
>in a weeks time

why not now?
>>
>>37334080
Shit. She'll ask me to prove it.
How can I make niche powerlifting look more impressive than competitive gymnastics?
>>
>>37334092
I had 1 opportunity and let it slip
Actually I had a very big opportunity today and didn't realise until afterwards

Tbh if I don't do it in a week then I must not care enough and don't deserve her
>>
>been stuck at 2pl8 for a year

what do

like a good boy I do 1x5 and then 2 or 3 more sets of 3 and that's my diddy day for the week.

And I'm stalled as fuck on 2pl8. What should I do
>>
Just got hired at a gym lads. Feels good
>>
>>37334102
She won't ask you to prove it there aren't just that equipment lying around lol
>>
Is 165kg back squat and 120kg front squat a good ratio? I've front squatted 3 times now and tried my max today
>>
>>37334121
sheiko beginner cycle
>>
>>37334128
She competes and will ask about my competitions.
Ofc I can't lie

Can you change into relationshipExpert for a minute and help me better?
>>
>>37334123
>tfw currently trying to get hired at my gym

Congrats friend. What are you doing there anyways?

>>37334117
If you don't take the opportunity now you'll regret it your whole life. I've been there so don't let anxiety beat you
>>
>>37334159
Say you specialize in highbar
If you ever get exposed just say you meant squatting highbar
>>
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>>37334188
>Say you specialize in highbar
>If you ever get exposed just say you meant squatting highbar
>>
>>37334188
Genius
>>
>>37334048
>fear and loathing in las vegas
>animal crossing
man i miss tiny trip
>>
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Can someone explain Goodlift to me? Like why Bryce is listed as having a record total, yet he's nowhere to be found in a meet or by name on the site?

And in relation the the IPF, what the fuck is up with Wierzbicki's deadlift record? It's pretty much higher than all the classes above him, at 93. I don't have the webm, but here's the video:
>https://www.youtube.com/watch?v=xZs1DCPLOIo
Just look at those noodle orangutan proportions; it doesn't even look like a lockout. How is the IPF so revered when they let shit like this pass? It's the same with that record women's bench, with a literal 1" ROM. I've seen them red-light textbook-perfect lifts, like Mike T's squat last Words, yet this kind of anti-athleticism is let dominate the sport. That deadlift record is pretty much unbreakable.
>>
>>37334262
You're an idiot
>>
>>37334262
>tfw you don't lockout at your knees
>>
>>37334185
I'm going to be a "coach". Pretty much just show people how to use the machines and cleaning the weights/equipment.
>>
>>37333524
Yo guys, how strong do you need to be to shake the officials' hands after a meet? Always wanted to do this after a third attempt deadlift.
>>
>>37334421
Has to be record breaking
>>
>>37334418
You should challenge sabre to a plg coach-off.
>>
>>37334466
Sabre is a jihad
>>
powerlifting is in the special Olympics LOL
>>
If Sean could actually get rid of Isley forever I'd do whatever he wanted
>>
>>37334430
Fuuuuck, even if you get like 450 wilks and place 1st?
>>
>>37334418

That's called PT, not coach.
>>
>>37334584
That's what the manager referred to the position as, hence my using quotes.
>>
>>37334604
arent people going to be confused when a fat DYEL is showing them how to do things
>>
>>37334584
>being this jealous
Maybe one day someone will call you coach, too.
>>
>>37334699
You're going to give him a wierd insecurity and he's going to be making women call him coach in bed.
>>
>>37334698
Considering that the majority of the clientele will be people 50+, I doubt that they'd care all that much desu. I know people that are much weaker than I am that work there.
>>
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>>37334418
>>37334763

get them started on SS
>>
>>37334763
Get them started on Greg nuckols 28 free programs
>>
>>37334813
>>37334831
I don't choose the programs. I would if I could lel. (And obviously only if they were able to do so) I don't show them any barbell movements either.
>>
>>37334763
Are you going to teach them real, useful programs or are you just going to teach that unnecessarily complicated shit so that they think they need you when they really don't?
>>
>>37334835
Why no bb movements?
>>
>>37334847
I will not be doing any programming for anyone. Need a certification for that. I will definitely pursue one though. I don't know what they will have me teach them programming wise, only that I will show people how to use the machines.
>>
>gyms literally hire gains goblins to roam around
>>
>>37334870
Bad for the knees
>>
>>37334881
xD
>>
>>37334870
Not in the job specifications. I might be wrong, but it seems like the manager was specifying only machines. I would if I could, believe me.
>>
>>37334892
did you show him any shirtless pics of you
>>
>>37333524
what habbend. Joe doing Joe things?
>>
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>>37334835

Just show the gym owner this https://www.youtube.com/watch?v=3585w9FmOGs

And start small. If they can't squat with a barbell, dumbbell squats using a bench (if they can't bodyweight squat then leg press). If they can't press a barbell, use dumbbells. Set the deadlift bar higher. That sort of stuff.

I've been training a 55 years old woman who had a shattered patella five or so years ago, and we just moved into barbell squats (using a bench). But she can already deadlift 50kg, and OHP 18kg with dumbbells!

(ps: I'm only half serious, don't start training old people with barbells without getting used to training young people first)
>>
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So excited for next week lads

>>37334904
It was a 40-50 year old woman. And no.
>>
>>37334732
He's going to start telling engaged skanks to retract their scapulas and maintain a neutral lower back in the sack.
>>
>>37334915
what the fuck piece of shit app is this
>>
>>37334915
Pls be kg
>>
>>37334912
I've seen that. Good video desu. I'll see what the job actually entails, but I'm fairly sure they won't let me teach someone barbell movements on the clock, for obvious reasons.

>>37334932
Wendlerized, it's on android

>>37334937
In my dreams friend.
>>
>>37334945
Good to see you making progress desu
>>
QUIET IN THE CORNER, NUMB AND FALLING THROUGH

WITHOUT YOU
WHAT
DOES
MY
LIFE
AMOUNT
TO?
>>
>>37334947
Hoping for 8+ for ohp and 10+ for bench. I'd be happy with 6 or 7 for squat and deadlift.
>>
>>37334908
>>37333466
>>
>>37334958
>being able to count above 4 during a set

Mirin senpai
>>
>https://stallman.org/facebook.html
Fuck this, Dreamer is right. Social media is only there to leech the consumer dry.
>>
>>37334986
The only things I do for 4 or less are paused squats and paused deadlifts. Speaking of which, these paused squats feel a lot better, but harder since I'm making myself be more upright.
>>
>>37334996
Dreamer is a homosexual
>>
>>37334996
I don't have social media but let me tell you that stall man is fucking insane.
>>
>>37334996
>Google Geordie shore
>watch the intro then close it
>a few days later find pictures of Geordie shore members on the Instagram explore page
>>
>>37335011
no he isnt lol
>>
>>37334996
If you aren't be sold anything, then you are the product. That's how social media is, nowadays. Sad fact of life, unfortunately.
>>
>>37335024
Yes he fucking is /g/ autist

Go back to your free as in freedom dungeon to fap to loli you pedophile cunt
>>
>>37335045
>Go back to your free as in freedom dungeon to fap to loli you pedophile cunt
wat
>>
>>37335035
I didn't ask for this.
Too real, where is s--n when you need him.
>>
Daily reminder to try harder

https://www.youtube.com/watch?v=JJcz4FjcjQk
>>
>>37334996
Thats some scary shit
>>
>>37335059
Right there >>37335054
>>
>>37335011
He links sources to every claim. He's extreme, but he isn't making anything up, "insane" or not.
>>
You know what's sad? I'm in Spain and spent the last half an hour on /gif/ rather than partying.
>>
i'm running "SS" again after a break from lifting

doing binch every session instead of the pressing

how do I add more volume to diddlylifts? 1x5 doesn't feel like enough
>>
>>37335206
I know that feel. Sometimes it's necessary to have alone time. You can't party all the time, it gets exhausting.
>>
>>37335206
>most of /gif/ is weird fetish porn and gore instead of vanilla porn

yuck
>>
>>37335234
That and I like phat latina asses
>>
>>37335243
>Phat latina asses
>>
>>37335262
ass / anal / buttstuff is vanilla imho
>>
>>37335206
party with us and show pics of u
>>
>>37335243

And cock threads.
Lots of cock threads.

Which is why it's great.
>>
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>>37335206
>browsing /gif/
>browsing fetish porn

l-lewd
>>
>>37335245
>>37335262
show me ur fat ass
>>
>>37335272
Well yeah it's just a willy in hole isn't it.
>>
>>37335278
Trip on dreamer
>>
>>37335278
God bless cock threads.

>They don't know grills are lurking
>Always lurking
>>
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>>37335278
What wrong with you, man? I'm partial to the masculine male form myself, but only for its inherent aesthetics, nothing sexual. It just doesn't make sense to go gay for no reason.
>>
>>37335289
Show me your willy hole
>>
>>37335305
I cant think of anything witty to say here but post a pic of yourself in a bikini or something?
>>
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>>37335278
if you like that I suppose it's okay.
>>
>>37335280
It's a convenient source of lewdity
>>
>>37335323
You fuck cats tho mang
>>
>>37335331
>being sexually repressed

All men enjoy cock
>>
>>37335334
But isn't /d/ better?
>>
>>37335353
Is that why there is all that POV shizz? Good old close up of a fat cock?
>>
>>37335342
Starting to like you desu Esme.
Took my trip off to say this
>>
>>37335364
There's a /d/?? Well then. I might inspect that in a minute
>>
>>37335378
Enjoy it lel
>>
Going for 2x bw squat (170kg) tomorrow, wish me luck brehs
>>
>>37335377
If you're saying that for an ass pic you will be disappoint
>>
>>37335365
Esmerelda, why do you come here?

Do you have more male friends than females?

Do you hate womenz?
>>
>>37335397
Yeah nah I'm alright, just saying you're alright
>>
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>>37335278

The best
>>
>>37335396
LIGHTWEIGHT BABY

I believe in you. I am sending gypsy good will your way
>>
>>37335396
Starting eating before this can happen.
>>
>>37335416
>Gypsy good will
Does that even exist?
>>
>>37335405
Because bants are strong and you support each other and it keeps me going.

Also women just tend to make me feel uneasy and paranoid. If I'm being a nobhead you tell me and I behave/go away.
>>
>>37335413
DELETE THIS
>>
>>37335413
hoe
>>
>>37335427

How else did the gypsies get this far?
>>
>>37335413
Yiiisss
>>
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>women with more male than female friends

you mean sluts?
>>
>>37335444
You are a good woman. Be strong. Will you bear children?
>>
>>37335427
Yeah.

That's why I'm so fucking loaded senpai
>>
>>37335353
'no'

it is possible to be completely straight.
>>
>>37335463
This is why I refuse to be good friends with a woman. It just comes off suspicious as fuck. Plus they're never as fun as a good mate, and they're too weak physically to match your level of everyday athleticism.
>>
>>37335492
>everyday athleticism.
kek
is this the new function strength ?
>>
>>37335492
So you want a bro to wrestle with?

Maybe wrestle until you are on top of him?

Maybe wrestle until you have your finger in his butt so you can pin him right?

Maybe wrestle his clothes off?

That what you're after?
>>
>>37335342
I wanna fuck you and cheat on you tho
>>
>>37335397
show me a rear glute spread
>>
>>37335525
Wouldn't be cheating if I didn't care.
>>
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>>37335492
>everyday athleticism
yea like when we're walking around town and spot some more bros across the street, you know a girl won't keep up when we totally hit up a spontaneous football game like us bros do!
>>
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>>37335447
>>37335450

Man you know don't fucking talk to me. I'm fucking... I'm here to train I'm not here to talk.
Ain't got time to listen to your fucking bullshit know what I'm saying?

>>37335460

Esmeralda senpai how do I get a bf?

>>37335518

L-lewd
>>
>female friend

is this code for "girl you don't wanna fuck" ?
>>
>>37335518
Im after you
>>
>>37335537
I want you inside me
>>
>>37335547
slut
>>
Esme, have you been doing your glute work?
>>
>>37335230
help
>>
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>>37335518
Yea that sounds pretty alright desu
>>
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>>37335566
I don't mean this in the wrong way, but most traps are sluts and horny asf because they were born men. Men are naturally more horny and this carries over

plus they have had or have a penis, so they know how fun it is to play with one

so basically they're horny, qt and know how to handle dicks like no woman could

w-wew
>>
>>37335547
Baby I'll be your girlfriend if you need it but you don't soooo....

How to get bf

>Laugh at his shit jokes
>Listen to all his shit
>Maintain eye contact
>Make flirty physical contact
>Ask him if he wants to see you come on his bedsheets
>????
>Profit?

But then you have it hard mode coz of your cute penis, try meet up with guys who are open to that and do the above steps. You are really pretty from what I've seen so I guess you just need to find the right guys.
>>
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AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH


>ywn tap this tight english guttertrash slags ass

why even live ;_;
>>
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>>37335600
>You are really pretty from what I've seen

Trappy is VERY cute.
>>
>>37335575
I haven't coz I have compressed sciatic nerve. I've been lazy and bad and I'm sorry
>>
>>37335564
You want me in your butt Dean? I could consider it. Just coz I want to make you cry
>>
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>>37335600
h-how to get grillfran?
>>
Esme.... I'm disappointed desu
>>
>>37335625
>>37335653
can you make a vocaroo now pls
i wanna hear your trashy english accent, theyre my favourite kind
>>
>>37335668
I prefer qt huehue accents
>>
>>37335665
Don't be disappoint. I will go back and be strong and lift big and stretch and stuff and then you will be proud and I will feel good and have a big butt.
>>
hows my bench fampai?

i have a shit arch, long arms and a close grip so it doesnt look pretty but are there any technical flaws?
https://www.youtube.com/watch?v=5SIww0vX1U8
>>
suffering
>>
>>37335710
show us progress pis of big butt in the making?
also did you miss my last post I think?
here it is
>>37335668
>>
>>37333841
>>37333888
What would be your biggest piece of advice to not fuck up?

I'm still pretty early in my lifting career (~1 year) and haven't made a ton of progress in the last few months. Should I just Sheiko and eat more?
>>
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REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE WOMEN GET OFFF MY BOARD

YOU DERAIL ALL THE THREADS REEEEEEEEEEEEEEEEEEEEEEE
>>
File: Yusuke Suzuki 212kg Bench.webm (2MB, 723x540px) Image search: [Google]
Yusuke Suzuki 212kg Bench.webm
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>>37335713

Set up better senpai

See vid
>>
>>37335657
By focusing on being the best anon you can be. Don't settle for a girl who can't meet your interests just because she is there.

Women are attracted to ambition, altruism and a good sense of humour. It helps if you are hot with a decent sized dick but it isn't everything.

Pls don't pity fuck ugly girls or fatties if you know you can do better
>>
misery
>>
>>37335713
you could at least put some effort into arching a little more
move your grip out?
um maybe pause the bench since uh like uh in competitions and stuff uh they have you uh pause unless youre in uh garagebros uh fed

can i see a pic of your homemade deadlift platform
>>
suicide
>>
>>37335743
im very attractive and have a big penis
will you make a vocaoroo now please? and maybe rim me
>>
>>37335759
>im very attractive and have a big penis
and we just take your word on that?
>>
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>>37335600

Awn, you're too sweet. I'd take on the offer but I'd just disappoint you in bed :'c

>Ask him if he wants to see you come on his bedsheets

KEK
I'll use that from now on
>>
File: green eyes.jpg (36KB, 715x267px) Image search: [Google]
green eyes.jpg
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>>37335766
take sparrows
>>
http://vocaroo.com/i/s16z22r4wQsG
>>
>>37335743
What about having money?
>>
>>37335780
and we just take someones, who isnt ourselves, word on that?
>>
>>37335775
Can I ask how it feels to have so much male attention and sexual attraction towards you from the denizens of a cambodian powerlifting bulletin board?
>>
>>37335741
my bench is the strongest with this grip, ive tried a lot of widths and this just feels the most comfy, this was my tng bench day, i pause bench 2 times in the week as well

>>37335741
it literally feels super tight and a bit arched when i setup but it just looks like im just lying there on video, maybe i just lack spine mobility for a decent arch.


dont have a pic of the platform on hand but its super easy and low budget just screwed a piece of plywood on top of a bigger piece and glued 2 mats to each side
>>
Trappy is CUTE.
>>
File: 1460999250730.png (113KB, 238x217px) Image search: [Google]
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>>37335782
Brehs
>>
>>37335786
Money helps but if the rest is down then she'll pay for you if she loves you much like you would do the other way around. Love is more important than money. Just make an effort to do romantic but cheap stuff.
>>
>>37335782
oh god so hot mhmm please more more


can you make one that goes "oi Sean, you little fuckin bloody wanka, you dont cum until i tell you can"
>>
>>37335804
first one was meant towards>>37335747
>>
>>37335809
Stay away from my bitch
>>
>>37335782
DELETE THIS.
E
L
E
T
E

T
H
I
S
>>
>it's an esmeralda replies to sean episode

really disappointed tbH, lass.

please try harder to not do these things in the future, it's only demeaning to yourself to reply to thristy betas on the internet
>>
>>37335782
also can someone translate what she even said? be the best man you can be? is that what she said? STOP WHISPERING BITCH SPEAK CLEARLY
>>
>>37335775
>Implying you would be in control in that situation

I would straight go to the shop and get a rubber helper lel

Ahem.

No I wouldn't because I'm respectable
>>
>>37335828
She doesn't want a drunken small-dicked manlet like you. You will bow down to my HEIGHT FACE FRAME
>>
>>37335845
I've had a bottle of wine. Am sorry chemo/fat retard
>>
>>37335815
>oi Sean, you little fuckin bloody wanka
kek
>>
>>37335862
can you please do my request here and i will stop bothering you
>>37335815
>>
File: 1442252402022.gif (350KB, 300x225px) Image search: [Google]
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>>37335782

C U T E
U
T
E

>>37335797

Doesn't help with >tfw no bf ;;

>>37335849

>rubber helper

W-what
>>
>>37335851
>HEIGHT FACE FRAME

someone post his beach picture
>>
>>37335874
i can be your bf if you let me live at your place
>>
>>37335874
did you hear about that 16 year old girl i hue land who was drugged and raped by 30 hues and then one of the hues decided it was a good idea to post it on facebook
>>
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>>37335874
>tfw ill never pleasure trappy with b-butt stuff
>>
>>37335874
>W-what

A dildo or other such toy you tight little dumb dumb.
>>
>>37335880
not gonna lie, i had nightmares about that face
>>
>>37335890
;_;
>>
>>37335862
Wasn't me desu
>>
>>37335891
>>37335874

I think she means https://www.youtube.com/watch?v=PILGiZ_IoX4
>>
>>37335874
trappy can u please make more vocaroos with ur cute lil huehue voice
>>
>>37335882
>>37335890
>>37335891
can you stop encouraging the mentally deranged man? its kind of shitting up the thread with your beta comments like this
>>
Share some wine with me esme, so I can drink away my severe body issues and social anxiety
>>
>>37335907
STOP IGNORING ME YOU WORTHLESS BITCH
>>
>>37335915
i agree
but you are also shitting it up with all this esme shit
>>
Can someone straight and strong come save us from this overload of gayness and shit trips?

boardie?
filip?
norsie?
>>
File: 1464115394968.png (332KB, 698x767px) Image search: [Google]
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>>37335880
Its like 2.5 years old
>>
>>37335579
help
>>
>>37335935
you serve in 'nam brah? looks like youve seen some shit
>>
>>37335930
thread is long gone, no good trip can save it
>>
>>37335930
>norsie?
lad...
>>
>>37335943
do 3x5
>>
>>37335943
1x5 is enough you beta fucking cuckold, if your deadlift is going up then why in the FUCK would you care or add more volume

utterly useless
you disgust me
>>
>>37335923
That hit close to home.

>Never perfect

We would drink wine and then gin and then maybe cry and pass out.

>>37335913

>That stubby presenter hand with the awful acrylic nails

Grim.
>>
i have a knife, i could stab anyone here
>>
>>37335963

http://vocaroo.com/i/s17P3IAxHqjG
>>
>>37335963
me first.
>>
>>37335930
dude, you forgot
>no homo
now you are part of it!

>>37335874
>Doesn't help with >tfw no bf ;;
wood berry, slowly, then love afterwards
>>
>>37335960
Hey,

Please make that vocaroo that I asked you to do please

-Dean out
>>
>>37335954
more volume is fun, maxing out deadlifts every other session isn't
>>
are you faggots seriously taking this general srs

O M G muh internet frendz are le offended!!!11!
>>
>>37335974
why are you calling yourself dean, vlad?
>>
>>37335963
please kill me. I don't have the courage to end my own life.
>>
>>37335985

Then maybe ummmm y ou know maybe ummmmmmmmm hmmmm well um gee huh maybe you uh SHOULDNT FUCKING BE RUNNING SS LET ALONE POSTING IN FUCKING PLG WHERE THE PURPOSE IS TO MAX OUT ON LIFTS YOU FUCKING IMBECILIC NIGGR I WILL DRAIN YOU
>>
>>37335971
isley?
>>
File: 1464391009541.jpg (14KB, 444x332px) Image search: [Google]
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hello im here
>>
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>>37335930
Yeah, I don't understand the faggots in this general.
>complain about seanposting
>yet not a vapid cunt shitting up the thread with "DUDE i'm a female and I like cock lmao"
>don't contribute to actual discussion
>off-topic spew every thread
Goddamn weak retards. I'm guessing literal teenagers who came across /plg/ in the catalog have situated themselves right in the midst of /plg/ and overrun it by now. Doesn't help the trips are part of it and just like to stir up what passes as drama in this shit general.
>>
>>37335974

http://vocaroo.com/i/s0mRNesWbNrh
>>
>>37335972
>>37335995
1v1 each other
>>
File: pepe56.jpg (43KB, 414x604px) Image search: [Google]
pepe56.jpg
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>play civ v
>make war strat to simultaniously operate in the north atlantic, south atlantic, and pacific to simultaneous take the caps of 3 of 4 remaining civs
>get bored and dont want to do it cause building up units takes too long and positioning is tedious
>save and leave saying i'll "pick it up later"
every time
>>
>>37336004
your voice is so hot babe
>>
>>37335996
yes because powerlifting is maxing out every time you go to the gym
>>
>>37336018
SS basically is you silly fucking moron
>>
Im done shitposting now. Bye.
>>
Esmeralda, i wish i could just pay you to listen to you insult me endlessly while i beat off to it
>>
File: 1435412184699.jpg (4KB, 184x145px)
1435412184699.jpg
4KB, 184x145px
>>
>>37336009
>not having enough to build units in 1 turn
are you even trying?
>>
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1442045288558.jpg
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>>37336052

Gnight senpai <3

>>37335882

We can't move in yet senpai you haven't even taken me out for icecream date or something

>>37335884

Yeah kek
Weird shit

>>37335914

http://vocaroo.com/i/s0GvtflbhJBe
>>
>>37336107
Night night stay qt
>>
>>37336107
>We can't move in yet senpai you haven't even taken me out for icecream date or something
trust me im perfect for you
>>
>>37336115
can you make another vocaroo this time saying "you have a tiny dick [laughter] and that little pecker is never ever going to fuck me"
>>
>>37336107
what is your cup size?

pls be <c
>>
>>37336107
>haven't even taken me out for icecream date or something
kek
is that a benchbro joke?
>>
>>37336107
you're such a tease
>>
File: 1437781194724.jpg (12KB, 240x196px)
1437781194724.jpg
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>>37336107
>no

kek
>>
>>37336134
A
>>
>>37336107
why is your voice so shaky?
>>
>>37336107
that no is the most perfect no i've ever heard
>>
>>37336199
because its a voice program
>>
>>37336199
because its not real lol
>>
Remember when Vlad got btfo by trappy?
>>
It's 3am and I'm still on here.

That does it I'm just sunbathing and floating around like a poo in the pool tomorrow.
>>
>>37336222
more vocaroos insulting me please
>>
>>37336222

Sleep tight, pupper
>>
>>37336233
That feels like a word cuddle and made me a little sleepy
>>
>>37336242
Hi did you miss my last post ? lol woops
>>
File: 0995 - cppgxTn.png (51KB, 240x232px) Image search: [Google]
0995 - cppgxTn.png
51KB, 240x232px
>tfw you'll never cuddle with esmeralda's manly body
>>
File: nigger.jpg (23KB, 286x256px)
nigger.jpg
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>>37336270
wrong frog sry
>>
>>37336252
http://vocaroo.com/i/s1xrpLMezotf
>>
>>37336285
mhmm yeah thats the stuff, keep em comin
>>
File: CoWZ05t[1].gif (842KB, 480x270px)
CoWZ05t[1].gif
842KB, 480x270px
>>37336285
>>
>>37336285
tell me life is worth living and everything will be ok.
>>
>>37335492
>I refuse to be good friends with a woman
Women and men don't make "good friends" anyways.

99% of the time the man "friend" is a beta orbiter waiting to strike.
>>
Should I max out on Monday? I'm only going Monday and Friday next week. Would it even help me build strength? Squats make me egotistical as fuck breh
>>
>it's an anon is a beta needy faggot edition
Tired of this rerun
>>
>>37336312
Life is suffering.

The sooner you learn this, the sooner you'll quit ruining your life trying to be happy, and you'll just be content.
>>
>>37336325
fuck off chad
>>
>>37336342
Fuck off nerd
>>
>>37336345
can u and esme release a sex tape pls?
>>
>>37336342
>youre spoiling my time with a real life female boardie
>>
>>37336310
I promise this is my last one and it is to this guy >>37336312 I will try sleep straight after.

http://vocaroo.com/i/s0Zpk2Ld5X2P
>>
>>37336345
re
>>
>>37336352
w-wew
>>
File: boardie at work.gif (524KB, 245x245px) Image search: [Google]
boardie at work.gif
524KB, 245x245px
>>37336345
would you consider dropping acid and listening to tool with me and trappy?

gif related is me.
>>
>>37336382
I'm not sure if I am in the right state of mind for acid friend
>>
>>37336370
Did it help?
>>
>>37336408
im a diff person than the guy who requested it, but it gave me a chub if it matters
>>
>>37336408
It did. thx bby
>>
>>37336408
that one was pretty shit desu
>>
>>37336422
I was trying to inspire hope not chubs.

>>37336429

It's ok, everybody gets hopeless sometimes. Just don't wait for shit to change.
>>
>>37336473
Sean, you create nothing

Literally -nothing- besides cringe-level beta-bitching and moaning
>>
>>37336485
thats not sean, thats vlad
>>
>>37336481
can you read this in a vocaroo please
>>37336485
>>
>>37336403
Last time I did shrooms I ended up crying in my mum's bed.

Never again.
>>
>>37336502
>shrooms
>acid

I would post boardie at work.gif but I already did.
>>
>>37336382
>claiming to be boardshorts whilst talking to boardshorts
R u dum
>>
File: boardshorts.jpg (45KB, 1341x584px) Image search: [Google]
boardshorts.jpg
45KB, 1341x584px
>>37336527
>>
>>37336527
They're so alike it's insane.

>Why did mum make me drink an espresso after my meal
>Now cruising between drunk and hyper
>Never sleep
>RIP
>>
>>37336199

I've been feeling pretty cold these days senpai, idk

>>37336134

Depends on what you consider an A or a B.
I wear Bs but they're not what most people would consider a B. If that makes any sense.
>>
<><><><><><><><><><><><>
<><><><3$M3RA1DA><><><>
<><><><><><><><><><><><>
>>
>>37336580
>Why did mum make me
you mean
>why did you...
>>
>>37336580
just drink more of that cheap british swirl

i find that if you drink enough no amount of caffeine is gonna keep you awake
>>
>>37336594
>i find that if you drink enough no amount of caffeine is gonna keep you awake

Watch out, Sean. That edge is so sharp that Esmerelda might be too afraid to replace Sparrow as your numero-uno internet cunt.
>>
File: this is your date tonight.png (735KB, 404x1003px) Image search: [Google]
this is your date tonight.png
735KB, 404x1003px
>>37336585
>Depends on what you consider an A or a B.
>I wear Bs but they're not what most people would consider a B. If that makes any sense.

We might need a better picture to judge this. Maybe some sort of picture like so.
>>
>>37336607
that wasnt an edgy post it was an objective fact you fucking nerd
>>
>>37336593
can't say no to her because I'm weak ;_;

I will say no when she suggests we go partying after the beach tomorrow. The foot will be down.
>>
>>37336594
Spanish swirl sir. Spanish. Sunshine and wine and good times.
>>
>>37336636
>can't say no to her
thats not her making you, that was your choice to not say no

>The foot will be down.
inb4
>just back from partying, cant sleep
tomorrow lol
>>
>>37336654
bikini pics when
>>
File: 1462664526889.png (2MB, 808x1200px)
1462664526889.png
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>>37336636
bikini pics pls
>>
>>37336527
Anon gets it
>>
>>37336658
Not even true. Big fat lies.

http://m.youtube.com/watch?v=EHP7XDJUZ7c
>>
File: pink hanging thing.webm (3MB, 450x760px) Image search: [Google]
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have the talent memers gone away yet
>>
>>37336702
everyone that isnt talented is a talent memer so no
we never leave
>>
>>37336695
you lied?
esme esme esme
>>
>>37336679
california here we come, right back where we started from, californiaaaaaaaaaaaa
>>
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>>
>>37336679
Boardie, when you are walking out of the water in that pic you remind me of Putin a bit. Not in looks, just in photo style.

Have you considered riding a bear?
>>
>>37336738
No they were telling lies that I couldn't be able to put my foot down. It's 4am now. I may as well do laps in the pool at 6.
>>
>>37336746
I have a hard time getting along with bears in general
>>
>>37336769
All they want to do is hug and maybe nibble your face. Do you think Putin offered salmon as a peace treaty?
>>
>>37336671
>>37336762

pls
>>
>>37336769
they are just a bit too big and could easily overpower you and stick the dick in at any moment, very unnerving

they should have their own bathroom Tbh
>>
>>37336769
right back where we started from
>>
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>>37336769
you and norse seem to get along ok though
>>
>>37336702
>talent memers

"Talent" is just shorthand for the following characteristics:

>Strong father figure
>Athleticism
>History of sports
>Good mindset and effort
>Courage to try when others observe
>Etc.

Mostly trying hard.
>>
>>37336913
>>
>>37336898
you are misinformed lad
its comes down to genetics which is not affected by the past choices or environmental factors
>>
>>37336808
Got that fucking song in my head Jesusfuckingchrist
>>
>>37336936
lets see your cali beach body
>>
>>37336965
No.

>Just saw a guy who used to be hot
>Is now chubby lmao10burgers hipster

I see so much potential and I see it wasted.
>>
>>37336986
was it ur dad
>>
>>37337022
He got hot for a bit... but then ashes.
>>
>>37337042
thats beautiful
>>
>>37337059
Sigh. My dad would have been so good at powerlifting.
>>
>>37337077
rest in pieces, sweet prince
>>
>>37337106
;_;7

I definitely need to get under the rack so I an become half of the powerlifter he could have been.
>>
>>37337131
nice show bikini pics
>>
>>37337167
Quit being fucking pathetic seen
>>
>>37337175
No ones talking to you, your fucking up my game here loser, find your own girl
>>
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>>37337167
>>
>>37337198
next time i want one of you in it, when you go to the beach, okay?
>>
File: NO-Gif.gif (976KB, 299x223px) Image search: [Google]
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>>37337211
>>
Tfw the gym is only open for another 4 hours and 30 minutes and you have an 8 hour arm workout to do.
Thread posts: 362
Thread images: 49


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