TREADMILL GENERAL

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>>37317964
>/fit/
>run

Is it really pick one? C'mon guys

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More cardio gains for me

>>37317964
how many meters do you run everyday

>>37318338
Lots

used to do treadmill then got bored, seriously its so much better running around the park listening to music than it is staring at a number on a screen.

only shit thing is time/distance is harder to track, but you can track that through your phone and google maps

Treadmill is trash tier

Try running outside. You will find it harder as the floor doesn't move for you

>>37318338
1km

>>37318612
no

its just so boring for me. even with an audiobook

>runner's high
such a meme, I just feel like shit when I run, it's super annoying and boring

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>>37318338
OP here, I always go past 5km.

Honestly, it's making me rethink my training paradigm. Instead of dedicating so much time and effort to weights, I'm thinking of running 4 times a week, and just do full-body heavy powerlifting twice a week, for maintenance.

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>>37319446
>he can't do it
>"i-it's a meme"

Apply yourself faggot

>>37317964
Why would you not just run outside?

>>37319587
I can run just fine, it's annoying and boring like I said.