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So for chest only really doing 4x8 on bench press twice a week, training to look good naked, every other muscle group is getting near the same treatment. Should I be doing more than one exercise per muscle? Is it a matter of just getting reps in or does hitting it I'm different ways help?
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>>37313588
I don't care about your post. I just love that pic nig
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>>37313588
fuck off with your sakimichan autism
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>>37313588
Goku and Vegeta's face is so off that it kills it for me
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>>37313588
I do chest twice a week and try to hit three different lifts each time. I typically do flat bench, incline press, and dips one day and then dumbbell press, decline press, and flies the second day.
My routine is kind of fucked though because I have knee injuries so I only do legs once a week.
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>>37313668
Sounds like too many reps
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>>37313588
Why even train when the weak ass manlet get the hawtest chick..... fuuuuuuuuuccccccckkkkkkkkk
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>>37313588
Krillin wins. U mad lankets
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>>37313588
Yeah lets be real, Krillin won this
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>>37314471
>>37314936
Bulma > 18 > Chi Chi
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>>37313588
EIGHTEEN
WEW
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>>37313588
Vegeta is supposed to be shorter than bulma
REEEERRRRREEEEEEEEEEE
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>>37316635
Tiptoes
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>>37313588
Why are all the girls holding drinks?
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>>37313588
That is one smoking hot android OP.
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>>37317728
u blind mayne
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>>37313588
DBZ: where manlets still get women
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While you're sitting around playing BASEBALL and being IRRELEVANT, GOKU is fucking CHI CHI, eating SEZNU BEANS, fighting SAIYANS and getting mad gainz in the OTHER WORLD
Thread posts: 18
Thread images: 4
Thread images: 4