So /fit/, how long does it actually take for you to lose muscle

>>37309347
Why in the actual fuck do you people who never lift say "tone" ?

>>37309387
Don't wanna get too big

>>37309387
ive lifted 3 times a week for 2 years and call it muscle tone, but youre entitled to your opinion :^)

>>37309397
What is muscle tone?

>>37309387
Muscles are intimidating

>>37309414
I always felt like muscle tone would be at about 470 hz, or an F#.
When you're flexing it drops to like, G.

>>37309347
Who is that whore?

File: 1429772145492.jpg (34KB, 193x200px) Image search: [Google]

34KB, 193x200px

>>37309453

Ahahahaha you fucker

>>37309542
>>37309347

seconding this

>>37309542
>>37309697
3rd this. this thread is horrible.

>>37309414
it's describing the appearance of low body fat around muscle mass.

it's not describing a physical process.

so while it is totally legit to say someone is "toned", it is not to okay to say "i'm lifting these 5lbs dumbbells to tone up my arms" (unless you want to sound like a colossal faggot)

>>37309347
I haven't lifted in like 2 months and I think I look the same as I did, maybe more fat because my diet is the same as when I lifted.
But I am on roids so maybe that's why.

>>37309927
I hope she doesnt have a dick hidden between her legs.

>>37309453
But g is higher than f sharp, how does it drop upwards..

>>37310080
Moon gravity

>>37310080
Still possible, just down 11 half steps and boom, you're at g about an octave below f#.

>>37310080
It drops an octave and two semitones you fuck

>>37309414
What is dictinary.com?
(also muscle tone) the normal level of firmness or slight contraction in a resting muscle.
• Physiology the normal level of activity in a nerve fiber.

>>37311802
>What is dictinary.com?
>dictinary.com
>dictinary

I dont know

What it is?

>>37311964
a domain with content

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987KB, 229x176px

>>37309391
>Don't wanna get too big

File: niggerdindunuffin.jpg (51KB, 1595x593px) Image search: [Google]

51KB, 1595x593px

>>37311994
Nice link, faggot.

>>37312040
i didn't say it would take you places you would want to go...

>>37309347

Who is this penie genie?

>>37309391
>>37312017
Dude that was my fucking motto whenever I ate, ended up losing muscle
>Have friend who owns taco shop
>Decide its cheaper to just eat at his place
>We lift together
>Eat carne asada fries 4 times a week as post workout meal
>Biceps and thighs start thickening up

All these wasted fucking years with salads and chicken breasts.

>>37312106
Well, keep eating your veggies. They're good for you and shit.

But yeah, eating super clean is highly overrated.

>>37309347
Sauce?!