STOP SLOUCHING SIT UP STRAIGHT! >just a reminder senpai

>>37306859
i'll sit how the fuck i want

thx bubby

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>>37306859

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>>37306955

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>>37307033
Watch your standing posture too!

>>37307112
but she doesn't have a good posture

>>37307112
Best posture cue I've read is "keep your shoulders down and imagine there's a thread on the top of your head that someone is pulling"

>>37306955
While you spend HOURS in the gym CHAD just STANDS UP STRAIGHT

Thanks, i really need it. My posture is shit, i've tried changing it but it's really fucking tough...

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I started watching my sitting posture when I spend a few days in such a shitty position behind the PC that I actually somehow pulled a lower back muscle as a result

>>37307225
Kek

Thanks broski

>>37306859
I went to snapcity first time I dead deadlifts, my buddy told me to lift lmao3plate for reps which I did, and my back was rounded as fuck. I couldn't move or sit straight for a week afterwards.
I only didn't have back pain when my posture was perfect, I was slouching before. Ever since then I have good posture.