OWG

>>37296174
coffee

>>37296618
green tea

cawfee?

>>37296633
Gween tea

>>37296174
commiiii

green tea

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with lotsa cream and lotsa sugah

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hi im pent ask me everything

Threadly reminder that caladan and trappy should never post in owg again. Nobody wants either of you here and you ruin threads

>>37297030
what do you think about trappy
600 words minimum
thanks

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>>37297030
my jerk sucks but i think its part of my heritage to suck on jerk

http://www.strawpoll.me/10303378

>>37297030
i'll post some vids of my squats from today later please watch them pent

also i'm going to begin doing back squat like 5 days a week and i'll just have fun with backoff what do you think of this

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>>37297100
lacks practicality, theories doesnt solve all problem

>>37297230
ok gl
you shouldnt go after one rep max for all sessions. use auto regulation

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>>37297100

Why are you so obsessed about what other people think of me?

>>37297287
but that's not bulg

DAILY REMINDER THAT COMMISAR IS NOT DOING BULG. METHOD AND IS A FALSE DISCIPLE OF ABADJIEV

>train 7 days a week
>do a handful of singles a day
>do nothing but the core exercises
>"i'm doing bulg :^)"

THEY SAY YOU CANT DO BULG WITHOUT ROIDS...

AND THEY'RE RIGHT.

COMMIE ISN'T DOING BULG, HE'S DOING BABBY NATTY VERSION OF BULG.

DON'T LET HIM TRICK YOU.

BULG. IS TRAINING 8 HOURS A DAY, AND WITH 8+ SINGLES A DAY ON VARIOUS EXERCISES.

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>>37297398
shut up u arent me

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>>37297446

>>37297446
you dont know my training well enough to know that

this week i'm being p lazy though because of my schedule

should normalize by friday though

>>37297467
It's true though

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>>37297304
no reason in particular
just forget about all of this
look into my eyes

>>37297524
i dont really care if i'm doing bulgarian or not

Bulgarian inspired is that better

>>37297521
I know you don't train 8 hours a day, nerd.

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>>37297534

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>>37297672
you piss me off you know
half the time you're pretty cute
but the other half I want to bully you

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>>37297785

Took my trip off to say this but don't bully

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>>37297853
you're clumsy trappy-chan
I'm going to bully you
but not too much

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credit to pent

the reason dprk and south korea and japan do this is to save energy

it's not taught to them they just do it

>>37299269

I do that all the time when I save pulls.

I've tried to copy Toshiki Yamamotos form anyway. He's amazing

>>37299269
NO REP


NO REP
NO REP
STREPS

>>37299466
no one cares you're not chinese

>>37299617

kill yourself