Meanwhile in bizzaro /fit/...
There's no such thing as a protein deficiency. A girl in my class, who's a vegan which means she's totally right about everything, said ifI go to a doctor about a protein deficiency they'll laugh in my face.
>>37285093
if you*
>>37284658
i run large distances to promote muscle growth
>>37285127
That's good. Make sure not to sleep at all, too. Those lazy good-for-nothing sleepers never get big, ya know?
What's her name again?
We're all straight, r-right guys?
>>37285162
-4 anti petite servings
My girlfriend's son is trying to convince me to vote for Trump. I don't know how to tell him I'm Stumping for Bernie!
>>37285162
suzy pucy
>>37284658
Anybody want to talk about health and fitness?
>>37284658
No hetero
>>37284658
you mean summer /fit/?
>>37285162
Yep
>>37285137
Please, guys refrain from squatting or deadlifting. But if you must, due to being tied to a strict, well-thought out Cross fit routine please be as lax as possible with form. You need to keep those things from stunting your growth.
Thank god the robots are gone.
Better eat my 5 Big Macs to hit 300 lbs.
>>37284658
PERSONALITY, PHYSIQUE, DEADLIFT MAX
My friend Chad never gets girls even tho he works out hard and diets perfectly for his amaziing body
HEIGHT
FACE
FRAME
Words that mean absolutely nothing.
NOTHING.
I'm gonna go post in some other threads to encourage and help my fellow /fit/izens
I lift
>>37286001
CHAD is reading BOOKS and taking COLD SHOWERS while you're eating PIZZA again and making solid GAINS
>>37286069
i concur
you DO lift
>>37284658
You dont need a calorie surplus to gain weight high protein like 300g and low carb and low fat is totaly the way.
>tfw too many gf
>>37286093
CHAD hits the GYM HARD while YOU eat PIZZA playing VIDEOGAMES
Your one rep maxes are so high OP, I wouldn't even consider them related to fitness humor.
> Over 6'0
> Making it
Pick one
LMAO6pl8
Just b urself to get gurls
Anyone got his routine?
Toned-mode reporting in.
>Not eating Paleo approved coconut wraps before crossfit
Trappy chan gives great advice, you should all take advice from some dyel dude who can't accept the fact that he has a dick, it'll be the smartest decision you've ever made
>>37287391
Blaha's lookin good!
Try ICF??
Guys I realized today that my own personal well-being and happiness isn't tied to my physical appearance anymore. I think I'm finally going to make it. At last, for once in my life I feel truly fulfilled. Thank you all for helping me.
Still looking for the Antilift equation.
>>37287339
My sides
>>37287427
Cmon man this is supposed to be a fun thread...
SS is a meme.
DON'T READ THE STICKY
White people are still scrawny.
Do SS for an aesthetic physique.
Scoopland is not a myth, I have seen it!
I am a healthy, socially well-adjusted individual.
>>37284658
This board is not invaded by /r9k/
>>37287391
Genetics x F
>>37287391
brosplit
>>37284658
I think /fit/ turned me straight. I can't stop admiring the female body.
>totes homo
>>37285162
>babe....right?
>edge to hardcore tranny porn for 10 minutes >quickly switch to softcore lesbian porn to ejaculate
Feels good to be straight
>>37285174
H-homo
5'6" master race reporting in. How do those door frames to the head feel, tallfags?
No /yoga/ general thread in catalog. I'm disappoint guys.
>>37292185
> tfw you are fucking ripped working out for 5+ years but grills ignore you because you're 6'5''
Feels bad man
>Finally get a grill
>First time boning
>Sees my 7 inch dick and laughs at it
>All ex boyfriends 4 inch or smaller
How do I make my dick smaller, /fit/
>>37284658
People check the catalog before starting the third fucking thread about the same thing...in bizarro /fit/.
>>37294335
>>37292185
Lanklets = Gainz on E-Z mode.
Also just got my hormone levels checked, based soy replacements and going vegan got my test sky high niggas.
>>37294335
TFW 3X3 inch masterrace.
TFW all the black qt.314s can't keep their hands off me.
TFW based jewnetics, the gains just happen on their own brehs, truly God's chosen people.
TFW planet fitness masterrace.
>he didn't fall for the SS meme