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How much water does /fit/ drink daily?

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Thread replies: 27
Thread images: 4

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How much water does /fit/ drink daily?
>>
>>37256210
never enough
>>
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If you're having trouble getting a decent amout of water in your system, think about getting a nice bottle. Pic related.

Keep it with you AT ALL TIMES and make sure it is never empty, you'll drink 3 liters a day in no time.
>>
>>37256238
I've started doing this but with a cheap bottle and it really helps. keep it close at all times and try to force yourself do drink as often as you can. I can really notice benefits, mostly concentration and hunger.
>>
As much water as I feel I need.
>>
>>37256210
4 liters.
>>
>>37256501
Yeah
>>
>>37256210
I drink, on average, 14 to 18 cups of water daily.
>>
Half my bodyweight in ounces so ~85-90 oz a day
>>
>>37256619
Pain from a ten scaled to a 4, been 8 hours.
>>
>>37256210
Two tall glasses. One in the morning with my breakfast and one in the night before bedtime.

If weather is really hot at work (or if I work next to a scalding hot engine for hours on end) I'll drink extra during the day to cover the extra liquid lost.
>>
>>37256652
This is bait
>>
>>37257390
How is that possibly bait? Oh you sweet summer child..


Ps this is bait you're newfag summer babby
>>
2-4 liters, sometimes more.
>>
4 liters+
>>
1 liter sometimes less
>>
Not much, I don't believe in your memes, I hit the gym everyday and work which muscles aren't sore, not caring about anything else. A good routine is one where all your muscles have felt sore during the week.
>>
Bout tree fiddy
>>
>>37258093
O shit waddup
>>
anywhere from 2 to 6 liters desu

>tfw casually sipping on dank ass water while cramming overnight for finals and accidentally drank like 5 liters in 4 hours

water intoxication isn't a fun lads
>>
Gallon or more a day
>>
>>37256210
As much as I need, the fuck kind of question is this. Fucking americans.
>>
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Usually two gallons, as long as I have a steady water source.
>>
>>37256210
~2gallons mix of water and water+mio
>>
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I keep 2 Nalgene bottles at the ready, drink 4 liters a day. Worth the investment as easy to clean and fill. Also best to have them fairly transparent.
>>
>>37259305
What is mio anon?
>>
>>37259415
A zero-calorie sweetener
Thread posts: 27
Thread images: 4


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