The last three digits of your post is your new bench press max.

>>37144355
rolling

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>>37144355
Already know it's going to be a ridiculous number.

>>37144355
roll

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>>37144355

K

>>37144355
i dont bench so 000 get i guess

>>37144355
Heh I don't even bench

let's do this

Fuaaaaaaaark

>>37144355
rowl

Hiiiigherrrrrrr

I use kgs in my country

Role bby

>>37144355
Roll

lbs

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>>37144355
>pls b stronk

>>37144355
suck my cock spoto

>>37144355
rollin

>>37144731
source?

Rolllerino

095 incoming desu senpai

Inb4 001

>>37144355
Check em brahs

>>37144355
roll

>>37144740
>looks like it came from the guy who did grappler baki

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I hope it's higher than 250

>>37144355
PISS

Rolling in kg

New raw world record holder here we go.

000

>>37144355
k

rollan

>>37144355
rollerino
>000 get

Become a god

Roll for 000

>>37145013
Close enough

000 pls

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no agony no bragony

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>>37144355
rollin

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all natty man

Watch 'em fags

It's gonna go down...roll

aint nothin but a peanut

>>37145089
>All natty.
>Only 89 lbs

Kek.

>>37144355
Roll.

cool

gogogo

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les go bois

>>37145286
>286
B-but I already binch more than this.

>>37145295
top kek that's my last recorded squat max
(i know im a 132 lb toothpick :^( )

>>37144355
let's get iiiit

pfft, check this shit out

>>37144355
iwish

Hmu

LETS DO THIS MOTHER

>>37145535

535LBS COMING RIGHT UP NIGGERS

>>37144355
im a strong nigga

>>37144355
Check em peasents.

>>37144355
rowling!!!!

B^) Manlet super strength? Let's hope for 620ish B^))))

>>37144918
This poor sonofabitch

>>37145002

2 fucking pounds EleJIGGLE

czech me out faggots

>>37144355
please

>>37144355
>inb4 001

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Rawl.

rolling for pain

>>37144355
scooby is my hero

Please be higher

>>37144355
Rolling

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Easy

Rollan

K

>>37145764
i do that outside of the smith machine with 1 pl8 lmao

EZ

strength get

>>37144355
ay

>>37146004
Kek

>>37144355

I'm not sure I could even do 100

>>37144355
rollin for kilos

>>37146087

Oh okay then

>>37146099
>I'm not sure I could even do 100
>99
you're getting closer, mate. Keep trying I want to see how think tight solid etc.

>>37144355
roll

>>37146004
WEAK

>>37144355
I'm game for that.

rollll

>>37144355

Tryin it

IDI NAHOY

>>37144355

I'm fucked

>>37146327

hmmm 327lbs isn't too bad

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>>37144355
farewell shrimp arms

Please end my suffering

pls rollerino gods

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>>37144355
rollan

>>37144355
Pls be over 075

>>37144355
come on

gimi 405 pls

Rollin dem bones.

999 get.

Eigh

>>37144355
LET's GET THIS SHIT

Come on baby gimme something good.

over 245 or im re rolling

>>37144355
xd

>>37144355
rollin

>>37144355
You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem.

Rollo

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>>37146911

>>37146911
MIRIN
also rollin

>>37144355
Rolling gnilloR

>>37147046
Fucking kill me

Move over dweebos

Daddy power arms and chest is here baby haha yeah move over little baby haha

Roll?

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>>37147080
>80
>tfw

Rolling in hopes i dont die under the bar

>>37144355
999 get

>>37144355
binch

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I am superwoman.

>>37144355
Gib strength

roooooooooooooll

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HOW MANY PLATES AM I LOADING?

>>37144355
OKay, I have some shitty 65 kg anyway.

Pls baby

999 get

>>37144355
K

001 Get !

>>37144355
rolling

Jjg

>>37144355
poopoo

>>37148254
wtf but i can do 330.

999 pls

3pl8s here I come

>>37144355
WITNESS MEE

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I don't even have a 3 digit bench so bring it on.

>580 lb bench baby

>>37144355
Time to bench

>>37144355
HNNNNGG

>>37144355
roll

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>be me
>new fag
>think this will change my bench max
>try bench 345 for 8
>lift off
>drop weight On chest
>can't get of chest
>die

Fuck

>>37144355
Watch in jealousy fags

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>Glorious metric units
>My bench max potential is more than twice, compared to an american's puny imperial

Check these digits, lads

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>>37148708

>708kg
Likely

>>37144355
Rolling for 666

>>37144355
kekkles

Rolling, im resting right now between sets benching 97.5kgx5

Rollin'

>>37148772
>benching 97.5 using plates used by normie fags
Know that feel too weel

rolling for kg

okay then

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rollin

New PR h-here I come

R-roll

Rolling. Just hit 200 yesterday, daddy needs a win.

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Rolling

>>37144355
>year of the lord 2016
>doing the bench press

Rollll

000 get

>>37144355
I'M LIFTING IN KILOS WATCH OUT LADS.

Watch out plebs I'm lifting kilos

>>37144355
cool

gibs me dat

>>37150028
kek not even the bar

New pr incoming

check me out niggers

>>37144355
Rollin'

>>37144355
rollan

>>37150089
Fail

It's all light weights to me, right babe? CMON!!!

Lightweight baby, lightweight!!!!!

>>37144355
CMON

Bench press in the squat rack

>>37144355
666get

WORLD RECORD GET

>>37144355
bitch nig

Balsa wood plates plz

succ boi

mirin?

>>37150999 get

>>37144355
Ree

ayyyyy

Worth a try

Please over 225

>>37150999
checked

>>37150988
999 geeet

>>37144731
lmao 4pl8

>>37150999
Checked
>>37151000
Keked

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>>37151000

>>37151000
Litteraly weaker than a baby.

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>>37151000

001

>>37144355
:)

Pls

>>37151000
Rerolling

>>37151135
lol

>>37144355
Rolling.

>>37151222
Haha, just end it now.

999 get

LIGHTWEIGHT BABY!

>>37144355
Lmao1pl8

>>37144355
Rolling

>>37152074
LMAO DYEL

>>37144355
Rull

Tree fiddy

>>37148581
So close

rolling for a realistic number

>>37144355

in for natty limit

Rolling for kilograms let's go fucking ham

120kg atm . lets see fagglets

>>37152204
200 was my goal anyways so fuck you all

>>37144355
Rawling

>>37144355
Let's go

>>37144355
Please be tru

Legoo

test

>>37144355
i demand

Just fuck my shit up senpai

>>37144355
cmooon

rolling
right thread this time

999 get

>>37144355
rolling

Better be over 405
At 355lbs atm

New king of /fit/ coming through

225

rall

JUST

>>37153911
>never forget

>>37144355
>blind mode is hardest mode

Also, what happens if somebody gets trips?

>>37144355
A
Y
Y

fug

i use kg. So im gonna take just last 2 digits

>>37144355
lollon

>>37144355
Hoping for something nonpathetic!

>>37153911
;__;7

>>37155299
>being this beta

>>37144355
pls b sub 210

Better be 247

>inb4 lift better fag

>>37144355

aw yeah i cant even hit 2 plate yet.

postan

>>37144355
ok

Roll
This will probably be a massive improvement

LIGHTWEIGHT BABAYYYYY. ERBODY WANNA BE A BODY BUILDA. AINT NOBODY WANNA LIFT THIS

HEAVY

ASS

WEIGHT

I DO IT THO!!!!!!!

>>37144355
roll

999

Lightweight babby

>>37144355
ill take 400+

069 get

wait wut

>>37155958
Fingers crossed

rall

>>37144355
Natty or not here I come

>>37144355
bench is my shittiest lift, come on /fit/-gods

wat

Alright!

come on 999

rellenium

>>37144355
lets try this

>>37144355
Rollin

>>37144355
666 get

Pls be 315 god dammit

Hit 225 on Tuesday.

>>37144355
Roll.

>>37144355
ROLLLLLL

>>37144355
001 pls

>>37158837

D-did I make it guys?

rolling

Woah, that's my goal.

>>37158812

Damn son, guess you'll finally hit 1k total this way.

>>37144355
999 get!

pls

If only i had arms

>>37158999
I win with my trips NIGGGAS

>>37144355
s;fblhksdlgndfgn

>>37144355
my bench is 260

>tfw started working out too late
>can bench 75 at first day

>>37144355
Rolling for kilo's

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rollin

>>37155751
Rolleroonie

>>37144355
ROLLAAAAAAAAAAAAAN

>>37144355
Rarararoll

>>37144355
Pls dont regress

>>37144355
>tfw it's probably going up

Rollan

>>37144355

pls no bully

pls

400 pls

>>37144355
500+ coming through

>>37144355
Kg

>>37144355
bring it

>>37159626
not anymore

>>37144355
roll

>>37144355
rollin

roul